Keto Turkey Gravy Recipes

Keto turkey gravy Recipes

The centerpiece of Thanksgiving dinner, and for many, the main entrée for Christmas dinner, as well as meals throughout the entire year, turkey is a popular choice for keto dieters. Because it has such a low carb content, this bird is totally keto-friendly, and it’s pretty easy to make. You can serve it up right … Read more

Tasty Homemade Keto Salad Dressing Recipes

Keto salad dressing

The keto (short for ketogenic) diet is a low carb, high healthy fat diet that has been proven to provide numerous benefits. Not only is it an effective way to lose weight and satiate appetite, but several scientific studies have found that it can offer numerous health benefits, including: Reduced triglycerides Increased HDL (the good … Read more

Easy Queso Cheese Dips for the Keto Diet

Keto queso dip

Whether you’re looking for an appetizer for a dinner party or a special event, or you just want to put together something for a quick nosh to satiate your appetite between meals – or even if you’re thinking about something different for lunch or dinner – queso dip is always a great choice. However, if … Read more

Easy Keto Appetizers

Easy keto appetizers on charcuterie board

Whether you’ve just started the keto diet or you’ve been on it for a while, you know that sticking to foods that are low in calories and high in healthy fats is an absolute must if you want to take full advantage of the benefits that this keto provides. However, if you’re planning an event … Read more

Keto Thanksgiving Recipes

Keto thanksgiving recipes on a table being eaten

The keto diet has not only proven to be an effective way to lose weight, but it’s also been shown to provide numerous health benefits such as decreased blood pressure, increased HDL cholesterol levels, blood glucose maintenance, and reduced triglycerides. In other words, in a world full of endless diet plans, keto is, without a … Read more

Easy Keto Side Dishes

Several keto side dishes on picnic blanket

Whether you want to shed some pounds, you’re looking for a natural way to improve your overall health – or you want to achieve both – you’ve decided to give the keto diet a try. Good for you! Short for “ketogenic”, the keto diet is a low-carb, high-fat diet plan that has been proven to … Read more