Breakfast

14 Keto Ricotta Recipes That Are Actually Worth Making

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keto ricotta recipes - ricotta cheese in a bowl with almonds and avocado

Before keto, I thought ricotta was only good for lasagna. And even then, mostly as filler. But it turns out, it’s one of the most underrated ingredients in a keto kitchen. It’s naturally low in carbs, high in protein, and incredibly creamy. Whether you’re making breakfast muffins, no-bake desserts, or actual lasagna (minus the noodles), … Read more

6 Paleo Breakfast Recipes

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Paleo breakfast recipes

Breakfast is the most important meal of the day. Not only does it give you the fuel you need to get up and go, but it also jumpstarts your digestive system, which in turn speeds up your metabolism. When you’re on a diet, however, breakfast can be a bit tough; especially if you’re in a … Read more