Delectable Keto Ricotta Recipes

keto ricotta recipes - ricotta cheese in a bowl with almonds and avocado

Ricotta cheese is an incredibly versatile ingredient that you can use for sweet and savory recipes that are not only low carb (and keto) but delicious too. Ricotta tends to add body, creaminess, and texture – cakes are fluffier, fillings are creamier, and sauces are smoother. Take a look at this tasty collection of treats … Read more

6 Paleo Breakfast Recipes

Paleo breakfast recipes

Breakfast is the most important meal of the day. Not only does it give you the fuel you need to get up and go, but it also jumpstarts your digestive system, which in turn speeds up your metabolism. When you’re on a diet, however, breakfast can be a bit tough; especially if you’re in a … Read more

11 Paleo Dinner Recipes

A yummy paleo dinner recipe

A lot of diets come and go, but there’s one that seems to be here to stay: The Paleo Diet. The idea behind this diet is to consume foods that are very similar to what our human ancestors consumed during the Paleolithic Age (a.k.a. cavemen). If you think about it in those terms, it’s really … Read more