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soup

10 High Protein, Low Carb Soup Recipes to Eat on Keto

April 7, 2022May 27, 2021 by Jack Baron
High protein low carb soup in a bowl with a spoon

There’s just something so satisfying about a good bowl of soup. Not only is it filling and delicious, but it’s almost soul-soothing too. If you’re on a low carb, high fat diet (like the keto diet), however, you might be wondering if soup is safe to eat. A lot of soups are cream-based and made … Read more

Categories Sides & Appetizers, Dinner, Lunch Tags high protein, keto, low-carb, soup

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