Keto Whipped Cottage Cheese Dessert Cups

This super quick and easy whipped cottage cheese dessert is the perfect recipe to whip up when you are short on time, or only have a few ingredients on hand when that sweet tooth craving hits. Top with your favourite toppings such as fruit, sugar free chocolate chips or nuts and you have yourself the perfect, high protein, low carb, healthy dessert.

This cottage cheese dessert cup recipe is a real winner with friends and family. It’s definitely one of my absolute favorite keto cottage cheese recipes.

Keto whipped cottage cheese dessert cups

What’s the best way to whip cottage cheese?

The best way to whip the cottage cheese is with a food processor. Using a food processor will result in an ultra-smooth, creamy texture that we are after, without any lumps.

What are the best sweeteners to use in this keto whipped cottage cheese recipe?

Monk fruit extract, stevia, erithrytol, maple syrup or honey can all work great to add a bit of sweetness to this recipe.

How well does it keep?

This recipe will store well in an airtight container in the refrigerator for up to 4 days.

What is it a good topping for?

While this whipped cottage cheese is perfect as a standalone dessert, it also makes for a great topping for keto baked goods. Put a dollop on keto muffins, keto brownies, or a hot stack of keto ricotta pancakes and it will add a luscious, cool creaminess 🙂

keto whipped cottage cheese dessert in a cup

Keto Whipped Cottage Cheese Dessert Cup

This quick and easy whipped cottage cheese dessert is so simple, yet so delicious. If you have modest tastes and want something low-carb but nice and creamy-sweet after dinner, then this is for you.
Prep Time 5 mins
Total Time 5 mins
Course Dessert
Cuisine American
Servings 1
Calories 120 kcal


  • 1 Small food processor


  • 1/2 cup Cottage cheese (4.5% is my preferred)
  • 1/2 tsp Vanilla extract
  • Sweetener of choice to taste


  • Add all ingredients to a small food processor and run for 1 minute or until smooth
  • Serve as is, or place on top of other favored keto desserts!


keto whipped cottage cheese nutrition label
Keyword Keto whipped cottage cheese dessert