Wonderful Keto Baked Goods

You might think that baked goods like pastries, danish, bread, pies, and other goodies are off the menu when you’re doing keto. But there are many clever substitutes for flour and sugar that you can use to create fabulously delicious, low-carb baked goods that won’t have you feeling guilty or knock you out of ketosis!

Keto Baked Goods Recipes

1. Keto Cheese Danish

These cheesy Danish have a crust made with almond flour, coconut flour, and eggs. The filling is cream cheese and egg, and the sugar-free glaze is cream cheese, almond milk, and sweetener. No one will know that these pastries are keto unless you tell them!

Each serving has 3.7g of net carbs, 19.5g of fat, 7.2g of protein, and 2.9g of fiber for 226 calories.

Get the full recipe at: hip2keto.com

2. Keto Strawberry Pop-Tarts

Here are some mock Pop-Tarts with a sugar-free strawberry filling, complete with white icing. Mozzarella and cream cheese make for a cheese dough that is perfect for shaping and filling.

Each serving has 5g of net carbs, 14g of protein, 27g of fat, and 3g of fiber for 321 calories.

Get the full recipe at: kimspireddiy.com

3. Pistachio Pudding Pie

This recipe has a pistachio shortbread crust, and the filling combines mascarpone cheese, cream, and sugar-free pistachio pudding. Sprinkle your pie with pistachios and dive into this light and creamy pie!

Each serving has 8g of carbs, 6g of protein, 37g of fat, and 3g of fiber for 402 calories.

Get the full recipe at: ibreatheimhungry.com

4. Asparagus Ham and Gruyere Egg Puffs

Here are some savory pastries with a cream cheese and almond flour crust and a ham and cheese filling. Asparagus, scallions, and dill are added to the filling for a hearty and tasty treat.

Each serving has 4g of carbs, 15g of protein, 21g of fat, and 2g of fiber for 266 calories.

Get the full recipe at: cleanketolifestyle.com

5. Rugelach Pastries or Walnut Pinwheels

You’ll love serving these beautifully presented pinwheels to friends and family with their attractive cinnamon and chopped walnut swirls. Mozzarella and mascarpone cheese make for a delicious dough.

Each serving has 1g of net carbs, 7g of fat, and 3g of protein for 81 calories.

Get the full recipe at: charliefoundation.org

6. Almond Cheese Danish

These Danish make for a decadent snack or a tasty breakfast with toasted almonds and sweet cream cheese. The almond extract adds the perfect amount of flavor to complement the cheesy filling and sugar-free glaze.

Each serving has 6g of net carbs, 5.5g of protein, 13.8g of fat, and 0.3g of fiber for 184 calories.

Get the full recipe at: tasty-lowcarb.com

7. Low-Carb Sugar-Free Banana Bread

This recipe uses one banana and has cinnamon and crunchy walnuts to heighten the flavor of the almond flour base. Your guilt-free banana bread can be ready in no time!

Each serving has 4.4g of net carbs, 17.2g of fat, 8g of protein, and 2g of fiber for 205 calories.

Get the full recipe at: sugarfreelondoner.com

8. Strawberry Cream Cheese Muffins

These muffins only take 15 minutes to prepare before baking, so you can have sweet and cheesy muffins any time. The combination of strawberries and strawberry extract provides plenty of flavor, along with the cream cheese and monk fruit sweetener.

Each serving has 1.1g of carbs, 12g of fat, 3g of protein, and 18g of fiber for 139 calories.

Get the full recipe at: realbalanced.com

9. Keto Garlic Rosemary Focaccia

You can adapt this focaccia recipe to make all different flavors of this tasty and versatile bread. With mozzarella cheese, cream cheese, garlic, and butter, you can’t go wrong. Bake it and see!

Each serving has 2g of net carbs, 17g of fat, and 8g of protein for 196 calories.

Get the full recipe at: dietdoctor.com

10. Keto Brazilian Cheese Bread

These little breads are also called pão de queijo and make for a perfect side dish to accompany a soup or stew. You can also enjoy them as a handy low-carb snack.

Each serving has 1.7g of carbs, 3g of protein, 8g of fat, and 1g of fiber for 91 calories.

Get the full recipe at: myketokitchen.com

11. Easy Keto Butter Cake

Coconut flour, eggs, cream cheese, and butter form the base for this buttery cake that you can eat with just about any dish. The top layer has more butter, more eggs, and more cream cheese. Yum!

Each serving has 2g of carbs, 5g of protein, and 30g of fat for 295 calories.

Get the full recipe at: sweetcsdesigns.com

12. Black Bottom Pie

Black bottom pie is a classic recipe that features creamy chocolate custard and a light chiffon filling that’s then topped with lots of whipped cream and sprinkled with shavings of chocolate. A must-have dessert for parties and special occasions!

Each serving has 8g of carbs, 6g of protein, 26g of fat, and 4g of fiber for 273 calories.

Get the full recipe at: lowcarbmaven.com

13. Low-Carb Pumpkin Slab Pie with Cardamom Candied Pecans

This pumpkin slab pie is great for serving at buffets when you have several desserts on offer, as it’s easy to serve small portions. The crust is made with a buttery type of shortbread, and the filling is a pumpkin custard that’s topped with candied pecans for extra crunch.

Each serving has 4g of net carbs, 8g of protein, and 23g of fat for 270 calories.

Get the full recipe at: ibreatheimhungry.com

14. Keto Chocolate Mug Cake

How about some individual cakes in mugs that are packed with chocolate and are keto-friendly? Mix some butter, eggs, almond flour, coconut flour, cocoa powder, sweetener, and vanilla, and you’ve got yourself some delicious mug cakes.

Each serving has 4g of net carbs, 6g of protein, 18g of fat, and 4.5g of fiber for 257 calories.

Get the full recipe at: fourscoreliving.com

Our Thoughts on Keto Baked Goods Recipes

Once you have your flour substitutes, such as almond flour or coconut flour, you’re pretty much ready to go. Get some sweeteners such as monk fruit sweetener, erythritol, or stevia, and you can create lots of different baked goods to enjoy at all hours of the day.