If you love to munch on cookies, you’ll want to make sure they’re keto-friendly. A traditional homemade sugar cookie can pack as many as 17g of carbs, which is a lot if you’re trying to limit carbs to between 25 to 50g a day.
What cookies are keto-friendly?
Keto-friendly cookies will use alternatives to sugar such as xylitol, monk fruit sweetener, powdered erythritol, stevia, etc. Rather than wheat flour, ketogenic cookie recipes will use almond flour, coconut flour, or another nut or seed-based flour.
Butter and eggs are keto-friendly anyway, so no need for substitutions there.
Let’s dive into some yummy keto cookie recipes!
Yummy Keto & Low-Carb Cookie Recipes
Recipe | Nutritional Information (per serve) | Time |
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Prep time: 10 mins | Cook time: 11 mins |
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Prep time: 5 mins | Cook time: 12 mins |
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Prep time: 15 mins | Cook time: 10 mins |
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Prep time: 15 mins | Cook time: 20 mins |
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Prep time: 10 mins | Cook time: 15 mins |
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Prep time: 15 mins | Cook time: 8 mins |
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Prep time: 10 mins | Cook time: 1 hour |
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Prep time: 15 mins | Cook time: 0 mins |
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Prep time: 10 mins | Cook time: 15 mins |
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Prep time: 10 mins | Cook time: 18 mins |
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Prep time: 40 mins | Cook time: 10 mins |
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Prep time: 10 mins | Cook time: 20 mins |
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Prep time: 1 hour | Cook time: 10 mins |
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Prep time: 10 mins | Cook time: 11 mins |
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Prep time: 20 mins | Cook time: 30 mins |
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Prep time: 12 mins | Cook time: 18 mins |
See also: Low-Carb Keto Snacks
1. Keto Chocolate Chip Cookies
Everyone appreciates chocolate chip cookies. You can make these cookies extra-fluffy by using coconut flour, or stick to a traditional style of cookie, as the recipe provides 2 different versions to try. Either way, you’ll love eating these guilt-free, easy keto cookies!
Each serving has 2.5g of carbs, 9.5g of fat, 1g of fiber, and 1.9g of protein for 100 calories.
Get the full recipe at: trinakrug.com
2. Keto Peanut Butter Cookies
Soft on the inside while nice and crispy on the outside, these peanut butter cookies are very low in carbs while packing in lots of flavor with every bite. They’ve got lots of protein, too, to keep your energy levels high, all while satisfying your sweet tooth. These are one of the most popular keto recipes for kids!
Each serving has 1g of net carbs, 5g of protein, 9g of fat, and 1g of fiber for 108 calories.
Get the full recipe at: gimmedelicious.com
3. Keto Chocolate Cookies
These cookies are made using almond flour, unsweetened cocoa powder, and sugar-free chocolate chips for double chocolate treats.
Each serving has 10g of carbs, 6g of protein, and 23g of fat for 262 calories.
Get the full recipe at: thespruceeats.com
4. Keto Shortbread Cookies
One of the most versatile low-carb cookie recipes, this recipe makes not only cookies but an excellent sweet crumb base for pies and cheesecakes, too.
Each serving has 2g of carbs, 3g of protein, 12g of fat, and 1g of fiber for 126 calories.
Get the full recipe at: myketokitchen.com
5. Keto Butter Sugar Cookies
Here’s a recipe for ultra-thin and buttery sugar cookies that are perfect for enjoying either on their own or to accompany coffees, teas, or smoothies. They also double as wonderful keto Christmas cookies!
Each serving has 4.9g of carbs, 1.2g of protein, 3.7g of fat, and 0.4g of fiber for 51 calories.
Get the full recipe at: kimspireddiy.com
See also: Keto Funnel Cake Recipes
6. Gluten-Free Oreo Cookies
Imagine a sweet cream cheese filling that’s sandwiched between two chocolate cookies – that’s what this recipe is all about. One of the best low-carb cookie recipes for extra decadence!
Each serving has 2g of net carbs, 4g of protein, 18g of fat, and 2g of fiber for 182 calories.
Get the full recipe at: lowcarbyum.com
7. Keto Lemon Meringue Cookies
These light and lemony cookies are practically carb-free and taste deliciously sweet. They’re fat-free, too! This is definitely one of the best no-carb keto cookie recipes if you want to slim down.
Each serving has 0.1g of carbs and 0.5g of protein for 3 calories.
Get the full recipe at: ketogenic.com
8. Keto No-Bake Avalanche Cookies
If you like sugar-free marshmallows, white chocolate, and peanut butter, you’ll enjoy these easy-to-make cookies. They’re also great if you are looking to include lots of protein in your diet, thanks to the high-protein cereal they contain.
Each serving has 6g of carbs, 7.6g of fat, 3.1g of fiber, and 4.4g of protein for 107 calories.
Get the full recipe at: alldayidreamaboutfood.com
9. Sugar-Free Oatmeal Cookies
Almond flour, coconut flakes, and flaked almonds feature in this recipe to replace the oats for guilt-free oatmeal cookies.
Each serving has 2.1g of net carbs, 5.3g of protein, 22.8g of fat, and 2.5g of fiber for 234 calories.
Get the full recipe at: sugarfreelondoner.com
10. Keto Thumbprint Cookies
This is one of the traditional recipes for keto cookies. These traditional thumbprint cookies have a vanilla-flavored cookie with a dollop of sugar-free jam in the middle.
Each serving has 2g of net carbs, 16g of fat, 3g of fiber, and 4g of protein for 165 calories.
Get the full recipe at: ibreatheimhungry.com
See also: Keto Friendly Desserts
11. Low-Carb Gluten-Free Girl Scout Cookies
Who doesn’t love crunchy cookies with a layer of shortbread and a layer of peanut butter coated in chocolate? These cookies taste like the real thing, without all the carbs.
Each serving has 6g of net carbs, 12g of fat, 4g of protein, and 2g of fiber for 144 calories.
Get the full recipe at: wholesomeyum.com
12. Keto Lemon Cookies
These lemon cookies have almond flour and coconut flour for the base and are topped with a smooth cream cheese frosting.
Each serving has 1g of net carbs, 4g of protein, and 19g of fat for 197 calories.
Get the full recipe at: sugarlesscrystals.com
13. Sugar-Free Vanilla Crescent Cookies
These buttery crescent cookies have a hint of vanilla and a powdered sweet topping to make them truly festive. They’re gluten-free and delicious.
Each serving has 1g of carbs, 11g of fat, and 6g of protein for 119 calories.
Get the full recipe at: lowcarb-nocarb.com
14. Keto Gluten-Free Samoa Cookies
Here’s another copycat Girl Scout cookie recipe that is sure to please everyone. Those guests with a sweet tooth will appreciate the keto caramel and sugar-free chocolate drizzle.
Each serving has 3g of carbs, 13g of fat, 2g of protein, and 2g of fiber for 139 calories.
Get the full recipe at: bonappeteach.com
15. Cinnamon Swirl Cookies
These gorgeous cookies have large swirls of cinnamon in an almond flour crunchy base. The perfect cookies for dunking!
Each serving has 1.9g of net carbs, 3.6g of protein, 2.1g of fiber, and 9.3g of fat for 106 calories.
Get the full recipe at: ketodietapp.com
16. Keto Ginger Snaps
Here’s a fabulous recipe for crispy cookies that are spiced with ginger, nutmeg, cloves, and cinnamon. Almond flour, coconut oil, and eggs complete the ingredients – you’ll be able to make these in no time.
Each serving has 1.2g of net carbs, 14.7g of fat, and 3.5g of protein for 153 calories.
Get the full recipe at: perfectketo.com
See also: Keto Muffin Recipes
Our Thoughts on the Best Keto Cookie Recipes
With these keto cookie recipes, you won’t need to give up your favorite sweet treats. Cookies are easy to portion out, so you can keep track of your carbs while enjoying a sugary snack or dessert.
Serve these cookies with some keto-friendly ice cream or even just a dollop of whipped cream for extra decadence. Dunk them in your preferred hot drink, or take them with you for a busy day.
Enjoy your collection of keto-friendly cookie recipes!