Keto Ricotta Chocolate Mousse
This quick and easy dessert is the perfect choice when you're craving something sweet but don't have the energy for anything too complex or time consuming. Each of the 2 servings has about 4g net carbs along with, 10g of protein and 13g of fat for 170 calories.
Equipment
- 1 Blender (immersion blenders work best, but normal ones are fine too)
- 1 Mixing bowl
Ingredients
- 40 grams Erythritol powder
- 220 grams Ricotta cheese
- 1/4 tsp Vanilla extract
- 2 tbsp Cocoa powder (about 10 grams)
Instructions
- Grab a bowl and add all of the ingredients. Couldn’t be any easier than this 😊
- Make sure to use erythritol powder, instead of granules, as you really won’t like the end-result otherwise.
- You can use an immersion blender to mix everything together or a good old-fashioned wooden spoon + some muscle 💪 A normal blender is also fine, but you’ll really have to scrape the mix from the sides of the jug several times as you’re blending
- When you’re finally done, separate into two cups of your choosing and decorate to your heart’s content
- Enjoy!
Notes
