Keto Cottage Cheese Breakfast Bowl
This delicious and light breakfast bowl is incredibly quick and easy to make, and is super high in protein. Perfect for those days where your activity levels are high and your energy has to match. WARNING: This may contain as much as 17g net carbs, so you may need to watch your count for the rest of your meals if you have a strict limit.
Ingredients
- 1/2 cup Cottage cheese
- 1/2 cup Greek yoghurt
- 28 g Fresh blueberries (whole)
- 28 g Fresh strawberries (sliced)
- 14 g Almonds
- 1/2 tsp Vanilla extract
- 1/4 tsp Ground cinnamon
- 1/2 tbsp Black chia seeds
Instructions
- Mix the cottage cheese and yoghurt together thoroughly
- Sprinkle the berries and almonds on top, along with the chia seeds
- Drizzle vanilla extract over the lot of it, and then sprinkle on the ground cinnamon. Enjoy!
Notes
Note: You can try blending the cottage cheese and yogurt first if you don't like the lumpy texture of the cheese.