{"id":896,"date":"2021-06-18T04:25:35","date_gmt":"2021-06-18T04:25:35","guid":{"rendered":"https:\/\/tisyummy.com\/?p=896"},"modified":"2022-04-09T04:20:17","modified_gmt":"2022-04-09T04:20:17","slug":"easy-keto-fat-bomb-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/easy-keto-fat-bomb-recipes\/","title":{"rendered":"Keto Fat Bomb Recipes That Will Fill You Up and Satisfy Your Cravings"},"content":{"rendered":"
If you’re new to the keto diet<\/a> and you’ve been researching tips and recipes, you’ve probably come across some terms, and you probably have some questions. “Fat bombs” is more than likely one of the terms that has popped up, and you may be wondering what the heck they are. Here’s a basic overview:<\/p>\n Fat bombs are bite-sized, low carb, high healthy fat snacks. They’re meant to satiate your hunger between meals, reduce your risk of cheating and grabbing a non-keto-friendly snack, keep your metabolism going, and fuel your energy levels. They’re particularly beneficial for those who tend to make one of the most common keto mistakes<\/a> of not eating enough fat to satisfy the keto guidelines<\/a>.<\/p>\n Making keto fat bombs is pretty simple. Just find easy fat bomb recipes, and follow the ingredients and instructions. There are plenty of keto fat bomb recipes to choose from (we’re fans of no-bake keto fat bombs, in particular).<\/p>\n On average, a single keto fat bomb has about 150 to 200 calories, so you can safely eat one or two a day (depending on your dietary goals and needs).<\/p>\n There isn’t a specific time to eat keto fat bombs. Basically, you can eat them whenever you want; first thing in the morning, between meals, or as an after-dinner snack, etc. Just make sure that you account for the carb, calorie, and fat content that each bomb contains so that you stay on-track with your diet.<\/p>\n The bottom line: fat bombs are a great addition to the keto diet. Not only are they a healthy and tasty way to supplement your dietary needs, but they’re also an excellent way to satisfy your sweet tooth and satiate your hunger. So, now that you have a basic understanding of these little snacks, read on to find recipes for some of the best tasting keto fat bombs.<\/p>\n After scouring the internet and reading through our own library of cookbooks, we have to admit that we were shocked to find just how many keto fat bomb recipes there are – and we’ve been making and munching on them for a while! With that said, we’ve sifted through the list and have narrowed down the options to some great tasting, easy fat bomb recipes.<\/p>\nWhat is a keto fat bomb? <\/h2>\n
How do you make keto bombs?<\/h2>\n
How many fat bombs can you have on keto?<\/h2>\n
When should you eat fat bombs when on keto?<\/h2>\n
\nBest Tasting Keto Fat Bombs<\/h2>\n
\nRecipe<\/strong>\n<\/th class=\"header\">\n\nNutritional Information (per fat bomb)<\/strong>\n<\/th>\n | \nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n\n | \n1. Keto Brownie Bombs<\/a><\/strong>\n<\/td>\n | \n |
|
---|