{"id":765,"date":"2021-06-05T04:19:18","date_gmt":"2021-06-05T04:19:18","guid":{"rendered":"https:\/\/tisyummy.com\/?p=765"},"modified":"2022-04-08T09:25:50","modified_gmt":"2022-04-08T09:25:50","slug":"keto-ground-beef-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-ground-beef-recipes\/","title":{"rendered":"Keto Ground Beef Recipes"},"content":{"rendered":"
Whether you’re new to the keto diet or you’ve been eating low carb, high healthy fat for a while, you want to make sure that you have a well-rounded selection of foods to choose from. After all, in order to reap the benefits that keto offers – weight loss, appetite suppression, improved heart health, reduced blood pressure, and even blood glucose (sugar) management (just to name a few benefits) – it’s imperative that you stick to a well-balanced diet that features foods that are keto-approved.<\/p>\n
\n Recipe<\/strong><\/p>\n<\/th>\n Nutritional information (per serve)<\/strong><\/p>\n<\/th>\n Time<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n\n 1. Easy Keto Beef Tacos<\/a><\/strong><\/p>\n<\/td>\n Prep time: 20 mins | Cook time: 18 mins<\/p>\n<\/td>\n<\/tr>\n 2. Keto Tex-Mex Ground Beef Casserole<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 50 mins<\/p>\n<\/td>\n<\/tr>\n 3. Low Carb Beef and Cheesy Spaghetti Squash Bake<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n 4. Low Carb Ground Beef Slaw<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n 5. Crockpot Paleo Chili<\/a><\/strong><\/p>\n<\/td>\n Prep time: 30 mins | Cook time: 4 hours<\/p>\n<\/td>\n<\/tr>\n 6. Beef, Spinach, and Mozzarella One-Pot Bake<\/a><\/strong><\/p>\n<\/td>\n Prep time: 20 mins | Cook time: 35 mins<\/p>\n<\/td>\n<\/tr>\n 7. Keto Lasagna with Zucchini Noodles<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n 8. Breakfast Meatloaf<\/a><\/strong><\/p>\n<\/td>\n Prep time: 20 mins | Cook time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 9. Keto Swedish Meatballs<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 2 hours and 40 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n |
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