{"id":478,"date":"2021-05-25T08:11:15","date_gmt":"2021-05-25T08:11:15","guid":{"rendered":"https:\/\/tisyummy.com\/?p=478"},"modified":"2022-04-21T08:34:33","modified_gmt":"2022-04-21T08:34:33","slug":"low-carb-recipes-for-weight-loss","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/low-carb-recipes-for-weight-loss\/","title":{"rendered":"9 Low-Carb Recipes for Weight Loss"},"content":{"rendered":"
A low carb diet that’s high in healthy fats–like the ketogenic diet<\/a> or Atkins diet–has been proven to offer numerous health benefits. Not only have countless people successfully lost weight following this type of diet plan, but they’ve also experienced plenty of additional health benefits; appetite suppression, decreased blood pressure, balanced blood sugar levels, and even increased HDL (the good for you) cholesterol, just to name a few. In other words, if you’re looking for a way to lose weight and<\/em> improve your overall health, reducing your carbohydrate intake is a good option to consider.<\/p>\n Recipe<\/strong><\/p>\n<\/th>\n Nutritional information (per serve)<\/strong><\/p>\n<\/th>\n Time<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n\n 1. Zucchini Nachos<\/a><\/strong><\/p>\n<\/td>\n Prep time: 45 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n 2. Philly Cheesesteak Lettuce Wraps<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n 3. Low-Carb Sesame Crusted Cod and Bok Choy<\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n 4. Low-Carb Blueberry Muffins<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n 5. The Best Everything Spice Egg Avocado Yogurt Bowl<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n 6. Strawberry Chia Pudding with Almond Milk<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 4 hours<\/p>\n<\/td>\n<\/tr>\n 7. Low-Carb Spinach Cobb Salad<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n 8. Keto Everything Bagels<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 14 mins<\/p>\n<\/td>\n<\/tr>\n 9. Peanut Butter Protein Balls<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n
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\n 1. Zucchini Nachos<\/h3>\n