{"id":2829,"date":"2022-12-12T14:05:55","date_gmt":"2022-12-12T14:05:55","guid":{"rendered":"https:\/\/tisyummy.com\/?p=2829"},"modified":"2022-12-12T14:08:41","modified_gmt":"2022-12-12T14:08:41","slug":"keto-ricotta-chocolate-mousse","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-ricotta-chocolate-mousse\/","title":{"rendered":"Keto Ricotta Chocolate Mousse"},"content":{"rendered":"

This quick & easy keto ricotta chocolate mousse recipe is perfect for those lazy Sunday afternoons when you’re really craving a great-tasting dessert, but you just can’t muster the willpower to make one 😃 <\/p>\n

Especially when you’re following a keto diet, this is the time when things can go off the rails. <\/p>\n

Best case scenario, you overeat some premade snacks (keto fat bombs<\/a>, anyone?). Worst case scenarios, you end up buying some junk food in passing like a waffle or candy bar, which are packed with sugar and other nasty ingredients… <\/p>\n

Don’t make this mistake – just settle on something homemade that you can put together without thinking about it too much or spending a bunch of time in the kitchen. You’ll definitely thank yourself later! And, since with this recipe you end up with 2 servings, you can invite your partner to enjoy or just save the other one in the fridge.<\/p>\n

\"keto<\/p>\n

\n

Cooking tips<\/h2>\n

My preference in this dish is erythritol powder. You can use granules, but if you do, make sure to run them through the blender first. This will give you a better texture and they won’t crunch when you dig into your mousse.<\/p>\n

The ricotta cheese is the star of the show here, as the name would suggest. It gives a great creamy texture, adds a bunch of fat and protein to keep you full, and gives a lovely rich flavor. It’s easily one of my favorite keto ricotta recipes<\/a>. However, instead of ricotta cheese, you could use other similar cheeses, but the texture will vary, depending on what you put in there. Cottage cheese or curd are the best substitutes. <\/p>\n

Since we’re just using a couple of ingredients, any change will ultimately have a significant impact on the end-result. Have a play with different products to see what suits your pallet best.<\/p>\n

How to store this keto ricotta chocolate mousse?<\/h2>\n

As mentioned, you can store this mousse in the fridge. It will keep in an airtight container for about 3 days.<\/p>\n

\n

See also: No-Bake Keto Ricotta Pecan Cheesecake<\/a><\/p>\n<\/div>\n<\/div>\n

\n
<\/div>
\n
\"keto<\/div>\n<\/div>\n

Keto Ricotta Chocolate Mousse<\/h2>\n
<\/div>\n\n
<\/div>\n
This quick and easy dessert is the perfect choice when you're craving something sweet but don't have the energy for anything too complex or time consuming. Each of the 2 servings has about 4g net carbs along with, 10g of protein and 13g of fat for 170 calories.<\/span><\/div>\n
<\/div>\n\n
<\/div>\n
\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
<\/div>\n
<\/div><\/path><\/g><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n
Prep Time <\/span>10<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>10<\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
\n\t
\n \t
<\/div><\/path><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n\t\t
Course <\/span>Dessert<\/span><\/div>
Cuisine <\/span>American<\/span><\/div><\/div>\n <\/div>\n
\n
<\/div><\/path><\/g><\/g><\/svg><\/span>
<\/div><\/div>\n\t\t
Servings <\/span>2<\/span> serves<\/span><\/span><\/div>
Calories <\/span>170<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n

Equipment
<\/div><\/h3>