{"id":2656,"date":"2022-11-16T14:24:30","date_gmt":"2022-11-16T14:24:30","guid":{"rendered":"https:\/\/tisyummy.com\/?p=2656"},"modified":"2022-11-16T14:24:30","modified_gmt":"2022-11-16T14:24:30","slug":"keto-moussaka-with-mince-zucchini","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-moussaka-with-mince-zucchini\/","title":{"rendered":"Keto Moussaka with Mince & Zucchini"},"content":{"rendered":"

Ah, Greece… the origin of so many great things – philosophy, democracy, the Olympic games. But have you ever had their famous Moussaka? It’s an incredibly tasty dish traditionally made with potatoes and minced meat. In this recipe, I’ll show you how to make a keto Moussaka that will make even Zeus smile with delight 😃<\/p>\n

This delicious Greek dish is a real hit among dinner guests. The secret is in the topping, and most especially the ricotta cheese. While you can substitute it out, it really brings everything together perfectly. Keto Moussaka with zucchini and mince is among my very favorite of all keto ricotta recipes<\/a>.<\/p>\n

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What substitutions can you make?<\/h2>\n

Ricotta<\/strong>: No ricotta? No problem! Just use yogurt for the topping instead.
\nZucchini<\/strong>: You can substitute the zucchini out for some eggplants if you don’t have them on hand. The result will still be pretty amazing! Just keep in mind that eggplants need to be salted thoroughly for about 15 minutes before cooking and subsequently washed in water. This is what actually removes their bitter taste when cooking.<\/p>\n

How long will this keto Moussaka keep in the fridge?<\/h2>\n

This keto zucchini and mince moussaka is one of our all-time faves, to put it mildly. As such, it typically disappears so fast that it’s never once gone bad. At any rate, it will definitely survive for a couple of days in the fridge in an airtight container.<\/p>\n

You can also make a nice Greek salad if you have some olives, tomatoes, peppers, onion, cucumber & cheese lying around. The only thing left is to get the ice-cold ouzo out of the fridge ☺️<\/p>\n

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See also: Keto Ricotta and Tomato Gnocchi<\/a><\/p>\n<\/div>\n<\/div>\n

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Keto Moussaka with Zucchini and Mince<\/h2>\n
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There’s an old saying that only a person who can cook up a mean moussaka knows their way around the kitchen. It’s funny, because it’s true; this dish seems simple enough, but getting everything right takes some practice and patience. <\/span><\/div>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
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Prep Time <\/span>30<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>1<\/span> hr<\/span><\/span><\/div>
Total Time <\/span>1<\/span> hr<\/span> 30<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Main Course<\/span><\/div>
Cuisine <\/span>Greek<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>3<\/span> people<\/span><\/span><\/div>
Calories <\/span>410<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n

Equipment
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