{"id":235,"date":"2021-05-21T03:47:26","date_gmt":"2021-05-21T03:47:26","guid":{"rendered":"https:\/\/tisyummy.com\/?p=235"},"modified":"2022-07-14T12:18:41","modified_gmt":"2022-07-14T12:18:41","slug":"lazy-keto-meals","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/lazy-keto-meals\/","title":{"rendered":"8 Lazy Keto Meals"},"content":{"rendered":"
Perhaps you want to shed a few pounds so you can fit into that outfit you have in mind. Maybe you just want to slim down to restore your self-confidence. Perhaps you’re looking for a way to improve your overall health with the added benefit of losing weight. Whatever the case may be, you might be thinking about jumping on the keto diet<\/a> bandwagon.<\/p>\n One of the most popular diets in the world, the keto (short for ketogenic) diet has been proven to be extremely effective for weight loss. It’s also been found to offer numerous health benefits. It can effectively suppress hunger, lower blood pressure, improve heart health, and manage blood glucose levels; just to name a few of the benefits.<\/p>\n Another major benefit of the keto diet: It’s relatively easy to stick to. However, in order for this diet to work, you do need to make sure that you’re eating keto-friendly (high fat, low carb) foods. Fortunately, you don’t have to invest tons of time, effort, energy, and thought to whip up keto-approved meals. With lazy keto meal prep<\/a>, you’ll have no trouble achieving your weight loss and health goals.<\/p>\n Also known as dirty keto, lazy keto is a less strict way of doing the ketogenic diet in which you only pay attention to your carb intake. Typically, you’ll consume no more than 20g of carbohydrates per day. You don’t need to pay attention to your other macros, and you don’t need to eat ‘clean’ by avoiding processed foods as you do on a more traditional keto diet.<\/p>\n As the name suggests, lazy keto meals also tend to be quick, easy recipes<\/a> that are made using low carb, high fat ingredients. Usually, they only need a single pan to make. Keto casseroles<\/a>, for example, would qualify (though we don’t include any on this list as we’ve covered it elsewhere).<\/p>\n Absolutely! As long as you stick to keto-approved foods and cooking methods (which really isn’t hard to do), you should have no trouble shedding pounds.<\/p>\n So, what are some lazy keto recipes? To start you off on the right foot and help you achieve success, we’ve put together some simple, easy to make, and totally delicious lazy keto meals. Find them below:<\/p>\nWhat is lazy keto?<\/h2>\n
Can you still lose weight doing lazy keto?<\/h2>\n
Lazy Keto Recipes<\/h2>\n