{"id":2318,"date":"2022-06-25T07:22:15","date_gmt":"2022-06-25T07:22:15","guid":{"rendered":"https:\/\/tisyummy.com\/?p=2318"},"modified":"2022-06-25T07:22:15","modified_gmt":"2022-06-25T07:22:15","slug":"keto-shrimp-scampi-and-zoodles","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-shrimp-scampi-and-zoodles\/","title":{"rendered":"Keto Shrimp Scampi and Zoodles"},"content":{"rendered":"

A low-carb twist on a traditional Shrimp Scampi recipe! By replacing the linguine pasta with zucchini noodles, this reduces the carbohydrate content of the meal significantly, in addition to boosting the meal with an extra serve of vegetables and essential vitamins and minerals. This recipe is perfect for a healthy, quick lunch or dinner, requiring minimal ingredients. It’s so quick and easy! Perfect as a lazy keto meal<\/a> on a Sunday afternoon<\/p>\n

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How to make the zoodles correctly? <\/h2>\n

Ideally, you would use a spiralizer tool to make the zucchini noodles. You can purchase these from most kitchen\/homeware stores, or get one off Amazon<\/a>. If you don’t have a spiralizer on hand, you can use a vegetable peeler to create long ribbons of zucchini, followed by thinly slicing them with a knife. It is worth noting however, that this will generally result in thinner noodles that require less cooking time<\/strong>. <\/p>\n

Some grocery stores may also have pre-spiralized zucchini noodles available for purchase. <\/p>\n

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See also: Keto Beef & Broccoli Bowl With Sunny Butter Sauce<\/a><\/p>\n<\/div>\n

How many carbs are in the zucchini noodles?<\/h2>\n

Suggested Substitutions for this keto shrimp scampi and zoodles?<\/h2>\n

You can easily swap the zucchini noodles out for summer squash, depending on where you live and what is accessible to you, as these are very similar vegetables. You can also swap the lemon juice out for lime juice for a similar citrus hit. <\/p>\n

Storage suggestions:<\/h2>\n

This recipe is best served and consumed immediately to prevent the zucchini noodles from getting too soggy. However, this recipe will last in the fridge for up to 3 days if needed. Do not freeze this recipe. <\/p>\n

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See also: Lazy Keto Butter Chicken<\/a><\/p>\n<\/div>\n

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Keto Shrimp Scampi with Zoodles<\/h2>\n
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This is a quick and easy keto dish that requires very minimal ingredients. If you get the zoodles right, the rest of the flavors blend together perfectly! With only 8g of net carbs and 322 calories, this makes for a great light lunch or dinner.<\/span><\/div>\n
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Prep Time <\/span>20<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>15<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Main Course<\/span><\/div>
Cuisine <\/span>Mediterranean<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>2<\/span> servings<\/span><\/span><\/div>
Calories <\/span>349<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n

Equipment
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