{"id":1919,"date":"2022-01-18T09:20:56","date_gmt":"2022-01-18T09:20:56","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1919"},"modified":"2022-01-18T09:20:56","modified_gmt":"2022-01-18T09:20:56","slug":"low-carb-protein-bar-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/low-carb-protein-bar-recipes\/","title":{"rendered":"Homemade Low-Carb Protein Bars"},"content":{"rendered":"
If you are looking to keep up your energy while exercising or have a busy lifestyle and want high-protein, low-carb snacks, then protein bars can come in handy. Many store-bought protein bars are not only high in sugar (and therefore not keto-friendly), but they have other ingredients that you may not want to consume, such as preservatives and additives.<\/p>\n
These low-carb energy bar recipes will ensure that you can make healthy snacks at home to enjoy any time.<\/p>\n
Low-carb protein bar recipes are straightforward to make, and you can easily create your own variations once you know the key ingredients and how to bind them together.<\/p>\n
The best ingredients for low-carb protein bars are:<\/p>\n
By mixing dry ingredients with a wet binder, you are looking to achieve a thick dough, which you can then chill before slicing. Most recipes won’t need baking – it depends on the recipe.<\/p>\n
\nRecipe<\/strong>\n<\/th>\n\nNutritional Information (per serve)<\/strong>\n<\/th>\n | \nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n\n | \n | 1. Keto Pecan Pie Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Chill time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 2. Low-Carb Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Chill time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 3. Low-Carb Superfood Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Chill time: 4-6 hours<\/p>\n<\/td>\n<\/tr>\n 4. Keto Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 5 mins<\/p>\n<\/td>\n<\/tr>\n 5. Chocolate-Covered Keto Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Chill time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 6. Low-Carb Chocolate Fudge Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Chill time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 7. Protein Snickers Bar<\/a><\/strong><\/p>\n<\/td>\n Prep time: 30 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n 8. Keto Low-Carb Protein Bars with Hazelnuts<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Chill time: 1-2 hours<\/p>\n<\/td>\n<\/tr>\n 9. Homemade Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Chill time: 1 hour<\/p>\n<\/td>\n<\/tr>\n 10. No-Bake Red Velvet Protein Bars<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 5 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n |
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