{"id":1800,"date":"2022-01-12T10:47:25","date_gmt":"2022-01-12T10:47:25","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1800"},"modified":"2022-04-25T05:48:48","modified_gmt":"2022-04-25T05:48:48","slug":"keto-scone-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-scone-recipes\/","title":{"rendered":"Low Carb Keto Scone Recipes"},"content":{"rendered":"
Whoever came up with the age-old adage – eat breakfast like a king, certainly wasn’t on keto. Because a truly royal breakfast cannot be complete without a plate of delicious scones, smothered with jam and clotted cream. And laden with oodles of sugar and refined flour, traditional scones are undeniably delicious, but not keto-friendly.<\/p>\n
But every scone – topped with a cloud of clotted cream – has a silver lining; With a few ingredient swaps, and the right recipe, you can give traditional scones a keto-friendly makeover and enjoy this royal delicacy without breaking your keto diet.<\/p>\n
The key to making scones keto-friendly is substituting two ingredients – flour and sugar, for keto-friendly variants. When it comes to flour, almond and coconut flour are great low-carb substitutes for refined (all-purpose flour). They’re gluten-free and also have a mildly sweet taste that enhances the flavor of scones.<\/p>\n
But replacing original recipes, with low-carb ingredients can be tricky, as keto-friendly flours and sweeteners don’t act as a 1:1 replacement. So, to make things simpler, we’ve curated the best keto-friendly scone recipes that are easy to make, and fit for royalty.<\/p>\n
Traditional Brit scones are truly incomplete without a dollop of clotted cream smeared on top. And ketoers need not miss out on this indulgence, because clotted cream is keto-friendly. 30g (1 tbsp) of clotted cream contains just 0.7g of net carbs<\/a> and 19g of fat, which makes it LCHF and keto-approved.<\/p>\n12 Yummy Keto Scone Recipes<\/h2>\n
\nRecipe<\/strong>\n<\/th>\n\nNutritional Information (per serve)<\/strong>\n<\/th>\n | \nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n\n | \n | 1. Keto Blueberry Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n 2. Easy Keto Cranberry Orange Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 18 mins<\/p>\n<\/td>\n<\/tr>\n 3. Low Carb Cinnamon Apple Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n 4. Keto Strawberry Cream Cheese Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n 5. Low Carb Lemon Poppy Seed Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 20 mins | Cook time: 18 mins<\/p>\n<\/td>\n<\/tr>\n 6. Keto Pumpkin Spice Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n 7. Low Carb Bacon Cheddar Jalapeno Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n 8. Chocolate Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 10 mins | Cook time: 22 mins<\/p>\n<\/td>\n<\/tr>\n 9. Low Carb Fathead Dough Cinnamon Roll Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n 10. Keto Scones with Berry Jam and Cheese<\/a><\/strong><\/p>\n<\/td>\n Prep time: 25 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n 11. Low Carb Strawberry Coconut Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 5 mins | Cook time: 40 mins<\/p>\n<\/td>\n<\/tr>\n 12. Keto Maple Pecan Scones<\/a><\/strong><\/p>\n<\/td>\n Prep time: 15 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n |
---|