{"id":1676,"date":"2022-01-08T02:30:47","date_gmt":"2022-01-08T02:30:47","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1676"},"modified":"2022-12-12T14:06:28","modified_gmt":"2022-12-12T14:06:28","slug":"keto-ricotta-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-ricotta-recipes\/","title":{"rendered":"Delectable Keto Ricotta Recipes"},"content":{"rendered":"

Ricotta cheese is an incredibly versatile ingredient that you can use for sweet and savory recipes that are not only low carb (and keto) but delicious too. Ricotta tends to add body, creaminess, and texture – cakes are fluffier, fillings are creamier, and sauces are smoother. Take a look at this tasty collection of treats to enjoy ricotta cheese in all its glory.<\/p>\n

Is Ricotta Cheese keto?<\/h2>\n

You’ll be happy to know that ricotta cheese is indeed keto-friendly. One serving of 100g has only 3g of net carbs and 0.3g of sugars, so you can enjoy it guilt-free.<\/p>\n

Keto Recipes with Ricotta Cheese<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\nRecipe<\/strong>\n<\/th>\n\nNutritional Information (per serve)<\/strong>\n<\/th>\n\nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n
\n

1. Keto Ricotta Pancakes<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 4g net carbs<\/li>\n
  • 22g protein<\/li>\n
  • 50g fat<\/li>\n
  • 560 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 15 mins<\/p>\n

Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n

\n

2. Keto Ricotta & Tomato Gnocchi<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 18g carbs<\/li>\n
  • 48g protein<\/li>\n
  • 83g fat<\/li>\n
  • 820 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 45 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n

\n

3. Keto Moussaka with Zucchini and Mince<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 9g net carbs<\/li>\n
  • 45g protein<\/li>\n
  • 19g fat<\/li>\n
  • 410 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 30 mins | Cook time: 60 mins<\/p>\n<\/td>\n<\/tr>\n

\n

4. Keto Sausage Casserole with Greens<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 5g net carbs<\/li>\n
  • 57g protein<\/li>\n
  • 28g fat<\/li>\n
  • 510 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 20 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n

\n

5. Keto Ricotta Lasagna<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 12g net carbs<\/li>\n
  • 49g protein<\/li>\n
  • 22g fat<\/li>\n
  • 450 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 25 mins | Cook time: 35 mins<\/p>\n<\/td>\n<\/tr>\n

\n

6. Keto Egg Muffins with Sausage<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 3g net carbs<\/li>\n
  • 23g protein<\/li>\n
  • 26g fat<\/li>\n
  • 320 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n

\n

7. Keto Noatmeal with Ricotta and Cinnamon<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 8g net carbs<\/li>\n
  • 10g protein<\/li>\n
  • 24g fat<\/li>\n
  • 270 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 5 mins | Cook time: 5 mins<\/p>\n<\/td>\n<\/tr>\n

\n

8. Juicy Keto Ricotta Stuffed Chicken<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2g net carbs<\/li>\n
  • 51g protein<\/li>\n
  • 25g fat<\/li>\n
  • 390 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 35 mins | Cook time: 40 mins<\/p>\n<\/td>\n<\/tr>\n

\n

9. Fluffy Keto Ricotta Brownies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 7g net carbs<\/li>\n
  • 11g protein<\/li>\n
  • 34g fat<\/li>\n
  • 390 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 30 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n

\n

10. Soft Keto Ricotta Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 3g net carbs<\/li>\n
  • 12g protein<\/li>\n
  • 31g fat<\/li>\n
  • 350 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 20 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n

\n

11. No Fuss Keto Ricotta Cake<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 8g net carbs<\/li>\n
  • 17g protein<\/li>\n
  • 29g fat<\/li>\n
  • 370 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 35 mins<\/p>\n<\/td>\n<\/tr>\n

\n

12. Keto Frittata Recipe with Bacon and Ricotta<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 3g carbs<\/li>\n
  • 8g protein<\/li>\n
  • 8g fat<\/li>\n
  • 122 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n

\n

13. No Bake Keto Ricotta Pecan Cheesecake<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 6g net carbs<\/li>\n
  • 22g protein<\/li>\n
  • 14g fat<\/li>\n
  • 240 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Rest time: 24 hours<\/p>\n<\/td>\n<\/tr>\n

\n

14. Keto Ricotta Chocolate Mousse<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 4g net carbs<\/li>\n
  • 10g protein<\/li>\n
  • 13g fat<\/li>\n
  • 170 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

See also: Best Keto Cottage Cheese Recipes<\/a><\/p>\n<\/div>\n

1. Keto Ricotta Pancakes<\/h3>\n

\"keto<\/p>\n

You’ll love these light ricotta pancakes, made with almond flour, a hint of vanilla, and a delicious homemade strawberry jam as topping. The ricotta cheese is what makes these pancakes extra-fluffy.<\/p>\n

Each serving has 4g of net carbs, 22g of protein, 50g of fat, and 2g of fiber for 560 calories.<\/strong><\/p>\n

Get the full recipe here at Tis Yummy: Keto Ricotta Pancakes<\/a><\/p>\n

2. Keto Ricotta & Tomato Gnocchi<\/h3>\n

\"keto<\/p>\n

If you are craving pasta on keto, this gnocchi will do the trick. The base is almond flour and xantham gum mixed with ricotta, parmesan, and egg. The homemade tomato and olive sauce is delectable. Admittedly, it will use up a lot of your carb limit, so you may have to be mindful of your intake throughout the day to fit this in in the evening.<\/p>\n

Each serving has 18g of net carbs, 43g of protein, 83g of fat, and 10g of fiber for 820 calories.<\/strong><\/p>\n

Get the full recipe here at Tis Yummy: Keto Ricotta and Tomato Gnocchi<\/a><\/p>\n

3. Keto Moussaka with Zucchini and Mince<\/h3>\n

\"keto<\/p>\n

This authentic Greek Moussaka takes a bit of practice and patience to get right, but it’s so worth it. Ideally, made with high quality pork mince, the topping is made from Ricotta cheese and is oh so yummy! <\/p>\n

Each serving has 9g of net carbs, 45g of protein, 19g of fat, and 4g of fiber for 410 calories.<\/strong><\/p>\n

Get the full recipe here at Tis Yummy: Keto Moussaka with Mince & Zucchini<\/a><\/p>\n

4. Spinach Sausage Ricotta Casserole<\/h3>\n

\"keto<\/p>\n

The ricotta is a key ingredient in this recipe, so if you want to make a veggie version, you can. If you can’t find French sorrel, you can substitute in spinach and it’s still delicious. It’s got a very fat and protein content, so it will keep you feeling full for ages!<\/p>\n

Each serving has 5g of net carbs, 28g of fat, 57g of protein, and 2g of fiber for 510 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy! Keto Sausage Casserole with Greens<\/a><\/p>\n

5. Keto Ricotta Lasagna<\/h3>\n

\"keto<\/p>\n

Here’s a lasagna recipe where you don’t need an oven. A cheesy layer of ricotta, cheddar and mozzarella cheeses top the ground beef with a fresh grated tomato sauce for a hearty and keto-friendly dish.<\/p>\n

Each serving has 12g of net carbs, 22g of fat, and whopping 49g of protein for 450 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy: Keto Ricotta Lasagna<\/a><\/p>\n

6. Keto Egg Muffins<\/h3>\n

\"keto<\/p>\n

Enjoy breakfast – or a snack – on the go with these savory keto egg muffins that use ricotta, aged pork sausage, and green onions. Each muffin is topped with a cherry tomato slice and sprinkled with herbs.<\/p>\n

Each serving has 3g of net carbs, 23g of protein, 26g of fat, for 320 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy: Keto Egg Muffins with Sausage<\/a><\/p>\n

\n

See also: Keto Queso Cheese Dip Recipes<\/a><\/p>\n<\/div>\n

7. Keto Noatmeal with Ricotta and Cinnamon<\/h3>\n

\"keto<\/p>\n

This oatmeal alternative is packed with cinnamon and ricotta, with a hint of sweetener and grass-fed butter (or ghee if you prefer). Make your own fany galssful – it’s that easy – and top with sliced strawberries and walnuts or (other favorite nut).<\/p>\n

Each serving has 8g of net carbs, 10g of protein, and 24g of fat for 270 calories.<\/strong><\/p>\n

Get the full recipe her at Tis Yummy: Keto Noatmeal with Ricotta and Cinnamon<\/a><\/p>\n

8. Keto Ricotta Stuffed Chicken Breast with Lemon Sauce<\/h3>\n

\"keto <\/p>\n

Ricotta cheese is the base for filling these chicken breasts, along with mozzarella cheese, green onion and nutmeg. Before stuffing, the chicken is smothered in a yummy lemony herb marinade. It’s great for serving at dinner parties – plus, no one will know it’s keto!<\/p>\n

Each serving has 2g of net carbs, 51g of protein, and 25g of fat for 390 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy: Juicy Keto Ricotta Stuffed Chicken<\/a><\/p>\n

9. Fluffy Keto Ricotta Brownies<\/h3>\n

\"keto<\/p>\n

These brownies are extra-moist, thanks to the ricotta cheese. They also have plenty of flavors, thanks to the carob flour (or cacao powder), the chopped walnuts, and the powdered erythritol. They also have lots of protein, with eggs and coconut flour added.<\/p>\n

Each serving has 7g of net carbs, 11g of protein, and 34g of fat for 390 calories.<\/strong><\/p>\n

Get the full recipe at Tis Yummy: Fluffy Keto Ricotta Brownies<\/a><\/p>\n

10. Soft Keto Ricotta Cookies<\/h3>\n

\"keto<\/p>\n

These chewy cookies use ricotta cheese with almond flour and coconut oil for delicious and protein-rich treats that low in carbs. Everyone enjoys these cookies, especially the little ones!<\/p>\n

Each serving of 3 cookies has 3g of net carbs, 31g of fat, 12g of protein for 350 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy! Soft Keto Ricotta Cookies<\/a><\/p>\n

11. No Fuss Keto Ricotta Cake<\/h3>\n

\"No<\/p>\n

Here is a ricotta-based cake that you can have at any time of day – even for breakfast! It uses a heaping helping of ricotta cheese (obviously) as well as coconut flour and coconut oil. If you use unrefined coconut oil, it has a very subtle coconutty flavor. Delicious! Store it in the fridge and serve as needed.<\/p>\n

Each serving of 2 pieces has 8g of net carbs, 17g of protein, 29g of fat, for 370 calories.<\/strong><\/p>\n

Get the full recipe here at Tis Yummy: No Fuss Keto Ricotta Cake<\/a><\/p>\n

\n

See also: Keto Cream Cheese Fat Bombs<\/a><\/p>\n<\/div>\n

12. Keto Frittata Recipe with Bacon and Ricotta<\/h3>\n
\"Keto
Image credit: Ketogasm<\/figcaption><\/figure>\n

We had to include breakfast in our keto recipes with ricotta cheese – and this frittata is excellent, either for starting your day or for enjoying a light lunch.<\/p>\n

Each serving has 3g of net carbs, 8g of protein, and 8g of fat for 122 calories.<\/strong><\/p>\n

Get the full recipe at: ketogasm.com<\/a><\/p>\n

13. No-Bake Keto Ricotta Pecan Cheesecake<\/h3>\n

\"no<\/p>\n

Combine ricotta cheese, cottage cheese, erythritol powder and gelatin to make thew base of this no-bake keto ricotta cheesecake. Decorate with plenty of finely chopped strawberries and pecans, and chill overnight in the fridge. It’s absolutely delicious chilled the next day!<\/p>\n

Each serving has 6g of net carbs, 22g of protein, and 14g of fat for 240 calories.<\/strong><\/p>\n

Get the full recipe at Tis Yummy: No-Bake Keto Ricotta Pecan Cheesecake<\/a><\/p>\n

14. Keto Ricotta Chocolate Mousse<\/h3>\n

\"keto<\/p>\n

This is one of the simplest keto ricotta dessert recipes with only 4 ingredients: ricotta cheese, cocoa powder, vanilla extract, and powdered sweetener.<\/p>\n

Each serving has 4g of net carbs, 10g of protein, 13g of fat for 170 calories.<\/strong><\/p>\n

Get the full recipe right here at Tis Yummy: Keto Ricotta Chocolate Mousse<\/a><\/p>\n

\n

See also: Best Keto Bread Recipes<\/a><\/p>\n<\/div>\n

Our Thoughts on Keto Ricotta Recipes<\/h2>\n

As you’ve seen, ricotta cheese keto recipes are plentiful and varied – so pick up some ricotta cheese and try out your favorites! You can enjoy creamy, guilt-free meals and treats all day long.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ricotta cheese is an incredibly versatile ingredient that you can use for sweet and savory recipes that are not only low carb (and keto) but delicious too. Ricotta tends to add body, creaminess, and texture – cakes are fluffier, fillings are creamier, and sauces are smoother. Take a look at this tasty collection of treats … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":2292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[2,13,9],"tags":[],"_links":{"self":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1676"}],"collection":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/comments?post=1676"}],"version-history":[{"count":21,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1676\/revisions"}],"predecessor-version":[{"id":2845,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1676\/revisions\/2845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media\/2292"}],"wp:attachment":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media?parent=1676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/categories?post=1676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/tags?post=1676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}