{"id":1655,"date":"2022-01-08T02:08:16","date_gmt":"2022-01-08T02:08:16","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1655"},"modified":"2022-04-25T05:24:57","modified_gmt":"2022-04-25T05:24:57","slug":"keto-pies-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-pies-recipes\/","title":{"rendered":"Easy Low Carb and Keto Pies"},"content":{"rendered":"<p>A good pie is hard to beat, whether you&rsquo;re making quiche or another kind of savory tart or a sweet and creamy dessert. Keto-friendly pies abound on the internet, fortunately, so you&rsquo;ll be spoiled for choice for new meal ideas with these recipes.<\/p>\n<nav class=\"table-of-contents\" id=\"nav\">\n<p class=\"ToC\">Table of Contents<\/p>\n<p><a href=\"#How_to_Make_Keto_Pie_Crust\">How To Make Keto Pie Crust<\/a><\/p>\n<p><a href=\"#Savory_Low-Carb_and_Keto_Pie_Recipes\">Savory Low-Carb and Keto Pie Recipes<\/a><\/p>\n<p><a href=\"#Sweet_Low-Carb_and_Keto_Pie_Recipes\">Sweet Low-Carb and Keto Pie Recipes<\/a><\/p>\n<\/nav>\n<h2 id=\"How_to_Make_Keto_Pie_Crust\">How to make keto pie crust<\/h2>\n<p>Pie crust is easy to make keto &ndash; all you need are some excellent flour substitutes such as almond or coconut flour. Here are two standard recipes that work with both savory and sweet pies.<\/p>\n<h3>Perfect Keto Pie Crust<\/h3>\n<figure id=\"attachment_1656\" aria-describedby=\"caption-attachment-1656\" style=\"width: 259px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-pies-recipes-perfect-keto-pie-crust.jpg\" alt=\"Perfect keto pie crust\" width=\"269\" height=\"400\" class=\"size-full wp-image-1656\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-pies-recipes-perfect-keto-pie-crust.jpg 269w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-pies-recipes-perfect-keto-pie-crust-202x300.jpg 202w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><figcaption id=\"caption-attachment-1656\" class=\"wp-caption-text\">Image credit: The Best Keto Recipes<\/figcaption><\/figure>\n<p>This protein-rich recipe features almond flour, butter, cream cheese, and eggs.<\/p>\n<p><strong>Each serving has 4g of net carbs, 4.1g of protein, 0.7g of fiber, and 11.3g of fat for 192 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/thebestketorecipes.com\/perfect-keto-pie-crust-almond-flour-pie-crust\/\" target=\"_blank\" rel=\"noopener nofollow\">thebestketorecipes.com<\/a><\/p>\n<h3>Easy Keto Pie Crust<\/h3>\n<figure id=\"attachment_1657\" aria-describedby=\"caption-attachment-1657\" style=\"width: 554px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-pies-recipes-easy-keto-pie-crust.jpg\" alt=\"Easy keto pie crust\" width=\"564\" height=\"400\" class=\"size-full wp-image-1657\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-pies-recipes-easy-keto-pie-crust.jpg 564w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-pies-recipes-easy-keto-pie-crust-300x213.jpg 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><figcaption id=\"caption-attachment-1657\" class=\"wp-caption-text\">Image credit: Low Carb Spark<\/figcaption><\/figure>\n<p>Coconut flour gives extra fiber to this simple pie crust, along with protein from eggs, and some butter, olive oil, and salt. The hint of vanilla is optional.<\/p>\n<p><strong>Each serving has 2g of net carbs, 3g of protein, 16g of fat, and 6g of fiber for 197 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.lowcarbspark.com\/keto-pie-crust\/\" target=\"_blank\" rel=\"noopener nofollow\">lowcarbspark.com<\/a><\/p>\n<h2 id=\"Savory_Low-Carb_and_Keto_Pie_Recipes\">Savory Low-Carb and Keto Pie Recipes<\/h2>\n<table id=\"recipe-table\">\n<thead>\n<tr>\n<th class=\"header\">\n<strong>Recipe<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Nutritional Information (per serve)<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Time<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong><a href=\"#keto_chicken_pot_pie\">1. Keto Chicken Pot Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5g carbs<\/li>\n<li>11g protein<\/li>\n<li>37g fat<\/li>\n<li>397 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#cheesy_cauliflower_shepherd_pie\">2. Cheesy Cauliflower Shepherd&rsquo;s Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5g carbs<\/li>\n<li>27.6g protein<\/li>\n<li>25.1g fat<\/li>\n<li>382 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 55 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#low_carb_cheese_and_bacon_stuffed_meat_pies\">3. Low-Carb Cheese and Bacon Stuffed Meat Pies<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>7.3g carbs<\/li>\n<li>44.1g protein<\/li>\n<li>59.3g fat<\/li>\n<li>737 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 30 mins | Cook time: 1 hour<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#chili_stuffed_hand_pies\">4. Chili-Stuffed Hand Pies<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4g carbs<\/li>\n<li>14g protein<\/li>\n<li>16g fat<\/li>\n<li>224 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_meat_pie\">5. Keto Meat Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>9g carbs<\/li>\n<li>30g protein<\/li>\n<li>61g fat<\/li>\n<li>710 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 1 hour| Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_savory_pie_with_zucchini\">6. Keto Savory Pie with Zucchini<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2g carbs<\/li>\n<li>6g protein<\/li>\n<li>13g fat<\/li>\n<li>154 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 30-35 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_mediterranean_one_crust_pie\">7. Keto Mediterranean One-Crust Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4.23 g carbs<\/li>\n<li>7 g protein<\/li>\n<li>9.3g fat<\/li>\n<li>128 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_ground_beef_empanadas\">8. Keto Ground Beef Empanadas<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2.1g carbs<\/li>\n<li>7.9g protein<\/li>\n<li>32.9g fat<\/li>\n<li>375 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 30 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/best-keto-bread-recipes\/\" target=\"_blank\" rel=\"noopener\">Best Keto Bread Recipes<\/a><\/p>\n<\/div>\n<h3 id=\"keto_chicken_pot_pie\">1. Keto Chicken Pot Pie<\/h3>\n<figure id=\"attachment_1658\" aria-describedby=\"caption-attachment-1658\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-pies-recipes-keto-chicken-pot-pie.jpg\" alt=\"Keto chicken pot pie\" width=\"600\" height=\"400\" class=\"size-full wp-image-1658\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-pies-recipes-keto-chicken-pot-pie.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-pies-recipes-keto-chicken-pot-pie-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1658\" class=\"wp-caption-text\">Image credit: Low Carb Love<\/figcaption><\/figure>\n<p>Classic comfort food that&rsquo;s low in carbs and high in taste: this chicken pot pie has chunks of chicken and vegetables in a light pastry crust.<\/p>\n<p><strong>Each serving has 5g of net carbs, 3g of fiber, 37g of fat, and 11g of protein for 397 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/lowcarblove.com\/blog\/keto-chicken-pot-pie-recipe\" target=\"_blank\" rel=\"noopener nofollow\">lowcarblove.com<\/a><\/p>\n<h3 id=\"cheesy_cauliflower_shepherd_pie\">2. Cheesy Cauliflower Shepherd&rsquo;s Pie<\/h3>\n<figure id=\"attachment_1659\" aria-describedby=\"caption-attachment-1659\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-pies-recipes-cheesy-cauliflower-shepherds-pie.jpg\" alt=\"cheesy cauliflower shepherd&#039;s pie\" width=\"600\" height=\"400\" class=\"size-full wp-image-1659\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-pies-recipes-cheesy-cauliflower-shepherds-pie.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-pies-recipes-cheesy-cauliflower-shepherds-pie-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1659\" class=\"wp-caption-text\">Image credit: All Day I Dream About Food<\/figcaption><\/figure>\n<p>The topping of this pie is made with cauliflower rather than mashed potatoes to keep this casserole keto-friendly and tasty. We love keto pie recipes that are a low-carb take on a classic dish!<\/p>\n<p><strong>Each serving has 5g of carbs, 25.1g of fat, 27.6g of protein, and 1.8g of fiber for 382 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/alldayidreamaboutfood.com\/cheesy-cauliflower-shepherds-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">alldayidreamaboutfood.com<\/a><\/p>\n<h3 id=\"low_carb_cheese_and_bacon_stuffed_meat_pies\">3. Low-Carb Cheese and Bacon Stuffed Meat Pies<\/h3>\n<figure id=\"attachment_1660\" aria-describedby=\"caption-attachment-1660\" style=\"width: 523px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-pies-recipes-low-carb-cheese-and-bacon-stuffed-meat-pies.jpg\" alt=\"Cheese and Bacon Stuffed Meat Pies\" width=\"533\" height=\"400\" class=\"size-full wp-image-1660\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-pies-recipes-low-carb-cheese-and-bacon-stuffed-meat-pies.jpg 533w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-pies-recipes-low-carb-cheese-and-bacon-stuffed-meat-pies-300x225.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption id=\"caption-attachment-1660\" class=\"wp-caption-text\">Image credit: Keto Diet App<\/figcaption><\/figure>\n<p>These pies are wholly satisfying and handy when you want to prepare individual servings rich in taste and easy to dish up.<\/p>\n<p><strong>Each serving has 7.3g of net carbs, 59.3g of fat, and 44.1g of protein for 737 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketodietapp.com\/Blog\/lchf\/low-carb-cheese-and-bacon-stuffed-meat-pies\" target=\"_blank\" rel=\"noopener nofollow\">ketodietapp.com<\/a><\/p>\n<h3 id=\"chili_stuffed_hand_pies\">4. Chili-Stuffed Hand Pies<\/h3>\n<figure id=\"attachment_1661\" aria-describedby=\"caption-attachment-1661\" style=\"width: 276px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-pies-recipes-chili-stuffed-hand-pies.jpg\" alt=\"Chilli stuffed hand pies keto pies recipes\" width=\"286\" height=\"400\" class=\"size-full wp-image-1661\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-pies-recipes-chili-stuffed-hand-pies.jpg 286w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-pies-recipes-chili-stuffed-hand-pies-215x300.jpg 215w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><figcaption id=\"caption-attachment-1661\" class=\"wp-caption-text\">Image credit: Ketogasm<\/figcaption><\/figure>\n<p>Chili tastes excellent inside a pie, and these hand pies use mozzarella, cream cheese, and almond flour to create a light crust.<\/p>\n<p><strong>Each serving has 4g of net carbs, 16g of fat, 1g of fiber, and 14g of protein for 224 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketogasm.com\/low-carb-hand-pies-stuffed-chili-recipe\/\" target=\"_blank\" rel=\"noopener nofollow\">ketogasm.com<\/a><\/p>\n<h3 id=\"keto_meat_pie\">5. Keto Meat Pie<\/h3>\n<figure id=\"attachment_1662\" aria-describedby=\"caption-attachment-1662\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-pies-recipes-keto-meat-pie.jpg\" alt=\"keto meat pie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1662\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-pies-recipes-keto-meat-pie.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-pies-recipes-keto-meat-pie-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1662\" class=\"wp-caption-text\">Image credit: Easy Healthy Keto<\/figcaption><\/figure>\n<p>This hearty meat pie filling has ground beef, mushrooms, mozzarella, and spices for maximum flavor.<\/p>\n<p><strong>Each serving has 9g of net carbs, 61g of fat, 30g of protein, and 6g of fiber for 710 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/easyhealthyrecipes.com\/keto-meat-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">easyhealthyketo.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-almond-butter-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Almond Butter Recipes<\/a><\/p>\n<\/div>\n<h3 id=\"keto_savory_pie_with_zucchini\">6. Keto Savory Pie with Zucchini<\/h3>\n<figure id=\"attachment_1663\" aria-describedby=\"caption-attachment-1663\" style=\"width: 588px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-pies-recipes-keto-savory-pie-with-zucchini.jpg\" alt=\"Keto savoury pie with zucchini\" width=\"598\" height=\"400\" class=\"size-full wp-image-1663\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-pies-recipes-keto-savory-pie-with-zucchini.jpg 598w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-pies-recipes-keto-savory-pie-with-zucchini-300x201.jpg 300w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><figcaption id=\"caption-attachment-1663\" class=\"wp-caption-text\">Image credit: Konscious Keto<\/figcaption><\/figure>\n<p>You&rsquo;ll enjoy plenty of low-carb veggies in this low-calorie and low-carb vegetarian pie.<\/p>\n<p><strong>Each serving has 2g of net carbs, 6g of protein, 13g of fat, and 2g of fiber for 154 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/konsciousketo.com\/blogs\/recipes\/keto-savory-pie-zucchini\" target=\"_blank\" rel=\"noopener nofollow\">konsciousketo.com<\/a><\/p>\n<h3 id=\"keto_mediterranean_one_crust_pie\">7. Keto Mediterranean One-Crust Pie<\/h3>\n<figure id=\"attachment_1664\" aria-describedby=\"caption-attachment-1664\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-pies-recipes-keto-mediterranean-one-crust-pie.jpg\" alt=\"Keto mediterranean one crust pie\" width=\"300\" height=\"400\" class=\"size-full wp-image-1664\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-pies-recipes-keto-mediterranean-one-crust-pie.jpg 300w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-pies-recipes-keto-mediterranean-one-crust-pie-225x300.jpg 225w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1664\" class=\"wp-caption-text\">Image credit: Family On Keto<\/figcaption><\/figure>\n<p>Here&#8217;s a light veggie pie with zucchini, eggplant, onion, peppers, and garlic (among other tasty ingredients) for a Mediterranean flavor.<\/p>\n<p><strong>Each serving has 4.2g of net carbs, 9.3g of fat, and 7g of protein for 128 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/familyonketo.com\/keto-mediterranean-one-crust-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">familyonketo.com<\/a><\/p>\n<h3 id=\"keto_ground_beef_empanadas\">8. Keto Ground Beef Empanadas<\/h3>\n<figure id=\"attachment_1665\" aria-describedby=\"caption-attachment-1665\" style=\"width: 614px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-pies-recipes-keto-ground-beef-empanadas.jpg\" alt=\"Keto ground beef empanadas\" width=\"624\" height=\"400\" class=\"size-full wp-image-1665\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-pies-recipes-keto-ground-beef-empanadas.jpg 624w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-pies-recipes-keto-ground-beef-empanadas-300x192.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><figcaption id=\"caption-attachment-1665\" class=\"wp-caption-text\">Image credit: Fit To Serve Group<\/figcaption><\/figure>\n<p>How about some savory pastries that you can take with you on the go? These low-carb pies use mozzarella in the pastry dough for added flavor and texture, with a tasty <a href=\"https:\/\/tisyummy.com\/keto-ground-beef-recipes\/\" target=\"_blank\" rel=\"noopener\">keto ground beef<\/a> filling.<\/p>\n<p><strong>Each serving has 2.1g of net carbs, 7.9g of protein, 32.9g of fat, and 1.8g of fiber for 375 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.fittoservegroup.com\/keto-ground-beef-empanadas\/\" target=\"_blank\" rel=\"noopener nofollow\">fittoservegroup.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-cereal-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Cereal Recipes<\/a><\/p>\n<\/div>\n<h2 id=\"Sweet_Low-Carb_and_Keto_Pie_Recipes\">Sweet Low-Carb and Keto Pie Recipes<\/h2>\n<table id=\"recipe-table\">\n<thead>\n<tr>\n<th class=\"header\">\n<strong>Recipe<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Nutritional Information (per serve)<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Time<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong><a href=\"#keto_banana_cream_pie\">1. Keto Banana Cream Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2.1g carbs<\/li>\n<li>4.3g protein<\/li>\n<li>23.9g fat<\/li>\n<li>244 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_coconut_cream_pie\">2. Keto Coconut Cream Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2g carbs<\/li>\n<li>4g protein<\/li>\n<li>16g fat<\/li>\n<li>186 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#low_carb_peanut_butter_pie\">3. Low-Carb Peanut Butter Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5g carbs<\/li>\n<li>3g protein<\/li>\n<li>29g fat<\/li>\n<li>302 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 26 mins | Cook time: 12 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_blueberry_pie\">4. Keto Blueberry Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4g carbs<\/li>\n<li>6g protein<\/li>\n<li>22g fat<\/li>\n<li>265 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#pecan_pie\">5. Pecan Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>8g carbs<\/li>\n<li>8g protein<\/li>\n<li>46g fat<\/li>\n<li>425 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 40 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_key_lime_pie\">6. Keto Key Lime Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4.7g carbs<\/li>\n<li>4g protein<\/li>\n<li>12.7g fat<\/li>\n<li>183 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 55 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_chocolate_silk_pie\">7. Keto Chocolate Silk Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5.8g carbs<\/li>\n<li>9.4g protein<\/li>\n<li>43.5g fat<\/li>\n<li>448 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#easy_low_carb_apple_pie\">8. Easy Low-Carb Apple Pie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>7.1g carbs<\/li>\n<li>15g protein<\/li>\n<li>47g fat<\/li>\n<li>518 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 1 hour 15 mins | Cook time: 1 hour 10 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-quiches-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Quiches<\/a><\/p>\n<\/div>\n<h3 id=\"keto_banana_cream_pie\">1. Keto Banana Cream Pie<\/h3>\n<figure id=\"attachment_1666\" aria-describedby=\"caption-attachment-1666\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-pies-recipes-keto-banana-cream-pie.jpg\" alt=\"Keto Banana Cream Pie\" width=\"600\" height=\"400\" class=\"size-full wp-image-1666\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-pies-recipes-keto-banana-cream-pie.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-pies-recipes-keto-banana-cream-pie-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1666\" class=\"wp-caption-text\">Image credit: Keto Focus<\/figcaption><\/figure>\n<p>One of the cleverest keto pie filling recipes with a banana flavored filling and no bananas. Topped with whipped cream and on a shortbread crust, this dessert is bound to please.<\/p>\n<p><strong>Each serving has 2.1g of net carbs, 23.9g of fat, and 4.3g of protein for 244 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ketofocus.com\/recipes\/keto-banana-cream-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">ketofocus.com<\/a><\/p>\n<h3 id=\"keto_coconut_cream_pie\">2. Keto Coconut Cream Pie<\/h3>\n<figure id=\"attachment_1667\" aria-describedby=\"caption-attachment-1667\" style=\"width: 390px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-pies-recipes-keto-coconut-cream-pie.jpg\" alt=\"Keto coconut cream pie\" width=\"400\" height=\"400\" class=\"size-full wp-image-1667\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-pies-recipes-keto-coconut-cream-pie.jpg 400w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-pies-recipes-keto-coconut-cream-pie-300x300.jpg 300w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-pies-recipes-keto-coconut-cream-pie-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1667\" class=\"wp-caption-text\">Image credit: Keto Summit<\/figcaption><\/figure>\n<p>If you love coconut, this is the recipe for you, with coconut cream and coconut milk. The gelatin provides a light and airy touch to the filling.<\/p>\n<p><strong>Each serving has 2g of net carbs, 16g of fat, 4g of protein, and 4g of fiber for 186 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketosummit.com\/keto-coconut-cream-pie-recipe\/\" target=\"_blank\" rel=\"noopener nofollow\">ketosummit.com<\/a><\/p>\n<h3 id=\"low_carb_peanut_butter_pie\">3. Low-Carb Peanut Butter Pie<\/h3>\n<figure id=\"attachment_1668\" aria-describedby=\"caption-attachment-1668\" style=\"width: 299px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-pies-recipes-low-carb-peanut-butter-pie.jpg\" alt=\"Low Carb Peanut butter pie\" width=\"309\" height=\"400\" class=\"size-full wp-image-1668\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-pies-recipes-low-carb-peanut-butter-pie.jpg 309w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-pies-recipes-low-carb-peanut-butter-pie-232x300.jpg 232w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><figcaption id=\"caption-attachment-1668\" class=\"wp-caption-text\">Image credit: Simply So Healthy<\/figcaption><\/figure>\n<p>The chocolate swirls on top of this creamy pie are enough to make anyone want to dive in. Death by chocolate and peanut butter, please!<\/p>\n<p><strong>Each serving has 5g of net carbs, 29g of fat, 6g of fiber, and 3g of protein for 302 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/simplysohealthy.com\/low-carb-peanut-butter-pie-recipe\/\" target=\"_blank\" rel=\"noopener nofollow\">simplysohealthy.com<\/a><\/p>\n<h3 id=\"keto_blueberry_pie\">4. Keto Blueberry Pie<\/h3>\n<figure id=\"attachment_1669\" aria-describedby=\"caption-attachment-1669\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-pies-recipes-keto-blueberry-pie.jpeg\" alt=\"Keto Blueberry Pie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1669\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-pies-recipes-keto-blueberry-pie.jpeg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-pies-recipes-keto-blueberry-pie-200x300.jpeg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1669\" class=\"wp-caption-text\">Image credit: The Big Man&#8217;s World<\/figcaption><\/figure>\n<p>This pie is packed with fresh blueberries, along with chia seeds to provide added texture and protein. The crust has almond and coconut flour with butter and xanthan gum.<\/p>\n<p><strong>Each serving has 4g of net carbs, 6g of protein, 22g of fat, and 8g of fiber for 265 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/thebigmansworld.com\/keto-blueberry-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">thebigmansworld.com<\/a><\/p>\n<h3 id=\"pecan_pie\">5. Pecan Pie<\/h3>\n<figure id=\"attachment_1670\" aria-describedby=\"caption-attachment-1670\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-pies-recipes-pecan-pie.jpg\" alt=\"Keto pecan pie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1670\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-pies-recipes-pecan-pie.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-pies-recipes-pecan-pie-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1670\" class=\"wp-caption-text\">Image credit: Life Made Sweeter<\/figcaption><\/figure>\n<p>Here&rsquo;s a traditional pecan pie recipe that&rsquo;s keto-friendly as well as gluten-free and paleo. It&rsquo;s also easy to make!<\/p>\n<p><strong>Each serving has 8g of carbs, 46g of fat, 4g of fiber, and 8g of protein for 425 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/lifemadesweeter.com\/pecan-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">lifemadesweeter.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/best-keto-muffins-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Muffin Recipes<\/a><\/p>\n<\/div>\n<h3 id=\"keto_key_lime_pie\">6. Keto Key Lime Pie<\/h3>\n<figure id=\"attachment_1671\" aria-describedby=\"caption-attachment-1671\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-pies-recipes-keto-key-lime-pie.jpg\" alt=\"Keto key lime pie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1671\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-pies-recipes-keto-key-lime-pie.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-pies-recipes-keto-key-lime-pie-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1671\" class=\"wp-caption-text\">Image credit: Keto Pots<\/figcaption><\/figure>\n<p>We&rsquo;ve got here a tart and creamy Key Lime pie that you&rsquo;ll be proud to present at the table. The lemony filling sits on top of a delicious graham cracker crust.<\/p>\n<p><strong>Each serving has 4.7g of carbs, 4g of protein, 12.7g of fat, and 0.6g of fiber for 183 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketopots.com\/keto-key-lime-pie\" target=\"_blank\" rel=\"noopener nofollow\">ketopots.com<\/a><\/p>\n<h3 id=\"keto_chocolate_silk_pie\">7. Keto Chocolate Silk Pie<\/h3>\n<figure id=\"attachment_1672\" aria-describedby=\"caption-attachment-1672\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-pies-recipes-keto-chocolate-silk-pie.jpg\" alt=\"Keto chocolate silk pie\" width=\"600\" height=\"400\" class=\"size-full wp-image-1672\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-pies-recipes-keto-chocolate-silk-pie.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-pies-recipes-keto-chocolate-silk-pie-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1672\" class=\"wp-caption-text\">Image credit: Ruled.Me<\/figcaption><\/figure>\n<p>Here&rsquo;s one of those keto pie recipes that does everything: it&rsquo;s classy, delicious, and you can make it in advance for a party. The rich and creamy chocolate filling is topped with a dark chocolate drizzle.<\/p>\n<p><strong>Each serving has 5.8g of net carbs, 9.4g of protein, and 43.5g of fat for 448 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ruled.me\/keto-chocolate-silk-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">ruled.me<\/a><\/p>\n<h3 id=\"easy_low_carb_apple_pie\">8. Easy Low-Carb Apple Pie<\/h3>\n<figure id=\"attachment_1673\" aria-describedby=\"caption-attachment-1673\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-pies-recipes-easy-low-carb-apple-pie.jpg\" alt=\"Low carb apple pie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1673\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-pies-recipes-easy-low-carb-apple-pie.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-pies-recipes-easy-low-carb-apple-pie-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1673\" class=\"wp-caption-text\">Image credit: Cast Iron Keto<\/figcaption><\/figure>\n<p>This mock version of apple pie uses peeled zucchini and apple pie spice to satisfy your craving for this classic dessert. Top your slice with whipped cream, and you&rsquo;re all set!<\/p>\n<p><strong>Each serving has 7.1g of net carbs, 6g of fiber, 47g of fat, and 15g of protein for 518 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.castironketo.net\/blog\/easy-low-carb-keto-apple-pie\/\" target=\"_blank\" rel=\"noopener nofollow\">castironketo.net<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/best-keto-cookie-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Cookie Recipes<\/a><\/p>\n<\/div>\n<h2>Our Thoughts on Low-Carb and Keto Pies<\/h2>\n<p>As you can see, there is an absolute abundance of keto pies that you can create, both sweet and savory. If you love a good pie, no need to deprive yourself any longer. Enjoy these recipes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good pie is hard to beat, whether you&rsquo;re making quiche or another kind of savory tart or a sweet and creamy dessert. Keto-friendly pies abound on the internet, fortunately, so you&rsquo;ll be spoiled for choice for new meal ideas with these recipes. Table of Contents How To Make Keto Pie Crust Savory Low-Carb and &#8230; <a title=\"Easy Low Carb and Keto Pies\" class=\"read-more\" href=\"https:\/\/tisyummy.com\/keto-pies-recipes\/\" aria-label=\"More on Easy Low Carb and Keto Pies\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[9,7],"tags":[],"_links":{"self":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1655"}],"collection":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/comments?post=1655"}],"version-history":[{"count":3,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1655\/revisions"}],"predecessor-version":[{"id":2134,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1655\/revisions\/2134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media\/1674"}],"wp:attachment":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media?parent=1655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/categories?post=1655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/tags?post=1655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}