{"id":1621,"date":"2022-01-07T00:49:17","date_gmt":"2022-01-07T00:49:17","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1621"},"modified":"2022-04-24T05:20:57","modified_gmt":"2022-04-24T05:20:57","slug":"best-keto-cookie-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/best-keto-cookie-recipes\/","title":{"rendered":"16 Best Keto Cookie Recipes"},"content":{"rendered":"

If you love to munch on cookies, you’ll want to make sure they’re keto-friendly. A traditional homemade sugar cookie can pack as many as 17g of carbs, which is a lot if you’re trying to limit carbs to between 25 to 50g a day.<\/p>\n

What cookies are keto-friendly?<\/h2>\n

Keto-friendly cookies will use alternatives to sugar such as xylitol, monk fruit sweetener, powdered erythritol, stevia, etc. Rather than wheat flour, ketogenic cookie recipes will use almond flour, coconut flour, or another nut or seed-based flour.<\/p>\n

Butter and eggs are keto-friendly anyway, so no need for substitutions there.<\/p>\n

Let’s dive into some yummy keto cookie recipes!<\/p>\n

Yummy Keto & Low-Carb Cookie Recipes<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\nRecipe<\/strong>\n<\/th>\n\nNutritional Information (per serve)<\/strong>\n<\/th>\n\nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n
\n

1. Keto Chocolate Chip Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2.5g carbs<\/li>\n
  • 1.98g protein<\/li>\n
  • 9.5g fat<\/li>\n
  • 100 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 11 mins<\/p>\n<\/td>\n<\/tr>\n

\n

2. Keto Peanut Butter Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 1g carbs<\/li>\n
  • 5g protein<\/li>\n
  • 9g fat<\/li>\n
  • 108 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 5 mins | Cook time: 12 mins<\/p>\n<\/td>\n<\/tr>\n

\n

3. Keto Chocolate Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 10g carbs<\/li>\n
  • 6g protein<\/li>\n
  • 23g fat<\/li>\n
  • 262 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 15 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n

\n

4. Keto Shortbread Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2g carbs<\/li>\n
  • 3g protein<\/li>\n
  • 12g fat<\/li>\n
  • 126 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 15 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n

\n

5. Keto Butter Sugar Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 4.9g carbs<\/li>\n
  • 1.2g protein<\/li>\n
  • 3.7g fat<\/li>\n
  • 51 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n

\n

6. Gluten-Free Oreo Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2g carbs<\/li>\n
  • 4g protein<\/li>\n
  • 18g fat<\/li>\n
  • 182 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 15 mins | Cook time: 8 mins<\/p>\n<\/td>\n<\/tr>\n

\n

7. Keto Lemon Meringue Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 0.1g carbs<\/li>\n
  • 0.5g protein<\/li>\n
  • 0g fat<\/li>\n
  • 3 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 1 hour<\/p>\n<\/td>\n<\/tr>\n

\n

8. Keto No-Bake Avalanche Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 6g carbs<\/li>\n
  • 4.4g protein<\/li>\n
  • 7.6g fat<\/li>\n
  • 107 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 15 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n

\n

9. Sugar-Free Oatmeal Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2.1g carbs<\/li>\n
  • 5.3g protein<\/li>\n
  • 22.8g fat<\/li>\n
  • 234 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n

\n

10. Keto Thumbprint Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 2g carbs<\/li>\n
  • 4g protein<\/li>\n
  • 16g fat<\/li>\n
  • 165 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 18 mins<\/p>\n<\/td>\n<\/tr>\n

\n

11. Low-Carb Gluten-Free Girl Scout Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 6g carbs<\/li>\n
  • 4g protein<\/li>\n
  • 12g fat<\/li>\n
  • 144 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 40 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n

\n

12. Keto Lemon Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 1g carbs<\/li>\n
  • 4g protein<\/li>\n
  • 19g fat<\/li>\n
  • 197 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n

\n

13. Sugar-Free Vanilla Crescent Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 1g carbs<\/li>\n
  • 6g protein<\/li>\n
  • 11g fat<\/li>\n
  • 119 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 1 hour | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n

\n

14. Keto Gluten-Free Samoa Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 3g carbs<\/li>\n
  • 2g protein<\/li>\n
  • 13g fat<\/li>\n
  • 139 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 10 mins | Cook time: 11 mins<\/p>\n<\/td>\n<\/tr>\n

\n

15. Cinnamon Swirl Cookies<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 1.9g carbs<\/li>\n
  • 3.6g protein<\/li>\n
  • 9.3g fat<\/li>\n
  • 106 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 20 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n

\n

16. Keto Ginger Snaps<\/a><\/strong><\/p>\n<\/td>\n

\n
    \n
  • 1.2g carbs<\/li>\n
  • 3.5g protein<\/li>\n
  • 14.7g fat<\/li>\n
  • 153 calories<\/li>\n<\/ul>\n<\/td>\n
\n

Prep time: 12 mins | Cook time: 18 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

See also: Low-Carb Keto Snacks<\/a><\/p>\n<\/div>\n

1. Keto Chocolate Chip Cookies<\/h3>\n
\"Keto
Image credit: Trina Krug<\/figcaption><\/figure>\n

Everyone appreciates chocolate chip cookies. You can make these cookies extra-fluffy by using coconut flour, or stick to a traditional style of cookie, as the recipe provides 2 different versions to try. Either way, you’ll love eating these guilt-free, easy keto cookies!<\/p>\n

Each serving has 2.5g of carbs, 9.5g of fat, 1g of fiber, and 1.9g of protein for 100 calories.<\/strong><\/p>\n

Get the full recipe at: trinakrug.com<\/a><\/p>\n

2. Keto Peanut Butter Cookies<\/h3>\n
\"Keto
Image credit: Gimme Delicious<\/figcaption><\/figure>\n

Soft on the inside while nice and crispy on the outside, these peanut butter cookies are very low in carbs while packing in lots of flavor with every bite. They’ve got lots of protein, too, to keep your energy levels high, all while satisfying your sweet tooth. These are one of the most popular keto recipes for kids<\/a>!<\/p>\n

Each serving has 1g of net carbs, 5g of protein, 9g of fat, and 1g of fiber for 108 calories.<\/strong><\/p>\n

Get the full recipe at: gimmedelicious.com<\/a><\/p>\n

3. Keto Chocolate Cookies<\/h3>\n
\"Keto
Image credit: The Spruce Eats<\/figcaption><\/figure>\n

These cookies are made using almond flour, unsweetened cocoa powder, and sugar-free chocolate chips for double chocolate treats.<\/p>\n

Each serving has 10g of carbs, 6g of protein, and 23g of fat for 262 calories.<\/strong><\/p>\n

Get the full recipe at: thespruceeats.com<\/a><\/p>\n

4. Keto Shortbread Cookies<\/h3>\n
\"Keto
Image credit: My Keto Kitchen<\/figcaption><\/figure>\n

One of the most versatile low-carb cookie recipes, this recipe makes not only cookies but an excellent sweet crumb base for pies and cheesecakes, too.<\/p>\n

Each serving has 2g of carbs, 3g of protein, 12g of fat, and 1g of fiber for 126 calories.<\/strong><\/p>\n

Get the full recipe at: myketokitchen.com<\/a><\/p>\n

5. Keto Butter Sugar Cookies<\/h3>\n
\"Keot
Image credit: Kimspired DIY<\/figcaption><\/figure>\n

Here’s a recipe for ultra-thin and buttery sugar cookies that are perfect for enjoying either on their own or to accompany coffees, teas, or smoothies. They also double as wonderful keto Christmas cookies<\/a>!<\/p>\n

Each serving has 4.9g of carbs, 1.2g of protein, 3.7g of fat, and 0.4g of fiber for 51 calories.<\/strong><\/p>\n

Get the full recipe at: kimspireddiy.com<\/a><\/p>\n

\n

See also: Keto Funnel Cake Recipes<\/a><\/p>\n<\/div>\n

6. Gluten-Free Oreo Cookies<\/h3>\n
\"Gluten
Image credit: Low Carb Yum<\/figcaption><\/figure>\n

Imagine a sweet cream cheese filling that’s sandwiched between two chocolate cookies – that’s what this recipe is all about. One of the best low-carb cookie recipes for extra decadence!<\/p>\n

Each serving has 2g of net carbs, 4g of protein, 18g of fat, and 2g of fiber for 182 calories.<\/strong><\/p>\n

Get the full recipe at: lowcarbyum.com<\/a><\/p>\n

7. Keto Lemon Meringue Cookies<\/h3>\n
\"Keto
Image credit: Ketogenic<\/figcaption><\/figure>\n

These light and lemony cookies are practically carb-free and taste deliciously sweet. They’re fat-free, too! This is definitely one of the best no-carb keto cookie recipes if you want to slim down.<\/p>\n

Each serving has 0.1g of carbs and 0.5g of protein for 3 calories.<\/strong><\/p>\n

Get the full recipe at: ketogenic.com<\/a><\/p>\n

8. Keto No-Bake Avalanche Cookies<\/h3>\n
\"keto
Image credit: All Day I Dream About Food<\/figcaption><\/figure>\n

If you like sugar-free marshmallows, white chocolate, and peanut butter, you’ll enjoy these easy-to-make cookies. They’re also great if you are looking to include lots of protein in your diet, thanks to the high-protein cereal they contain.<\/p>\n

Each serving has 6g of carbs, 7.6g of fat, 3.1g of fiber, and 4.4g of protein for 107 calories.<\/strong><\/p>\n

Get the full recipe at: alldayidreamaboutfood.com<\/a><\/p>\n

9. Sugar-Free Oatmeal Cookies<\/h3>\n
\"Sugar
Image credit: Sugarfree Londoner<\/figcaption><\/figure>\n

Almond flour, coconut flakes, and flaked almonds feature in this recipe to replace the oats for guilt-free oatmeal cookies.<\/p>\n

Each serving has 2.1g of net carbs, 5.3g of protein, 22.8g of fat, and 2.5g of fiber for 234 calories.<\/strong><\/p>\n

Get the full recipe at: sugarfreelondoner.com<\/a><\/p>\n

10. Keto Thumbprint Cookies<\/h3>\n
\"Keto
Image credit: I Breathe I’m Hungry<\/figcaption><\/figure>\n

This is one of the traditional recipes for keto cookies. These traditional thumbprint cookies have a vanilla-flavored cookie with a dollop of sugar-free jam in the middle.<\/p>\n

Each serving has 2g of net carbs, 16g of fat, 3g of fiber, and 4g of protein for 165 calories.<\/strong><\/p>\n

Get the full recipe at: ibreatheimhungry.com<\/a><\/p>\n

\n

See also: Keto Friendly Desserts<\/a><\/p>\n<\/div>\n

11. Low-Carb Gluten-Free Girl Scout Cookies<\/h3>\n
\"Gluten
Image credit: Wholesome Yum<\/figcaption><\/figure>\n

Who doesn’t love crunchy cookies with a layer of shortbread and a layer of peanut butter coated in chocolate? These cookies taste like the real thing, without all the carbs.<\/p>\n

Each serving has 6g of net carbs, 12g of fat, 4g of protein, and 2g of fiber for 144 calories.<\/strong><\/p>\n

Get the full recipe at: wholesomeyum.com<\/a><\/p>\n

12. Keto Lemon Cookies<\/h3>\n
\"Keto
Image credit: Sugarless Crystals<\/figcaption><\/figure>\n

These lemon cookies have almond flour and coconut flour for the base and are topped with a smooth cream cheese frosting.<\/p>\n

Each serving has 1g of net carbs, 4g of protein, and 19g of fat for 197 calories.<\/strong><\/p>\n

Get the full recipe at: sugarlesscrystals.com<\/a><\/p>\n

13. Sugar-Free Vanilla Crescent Cookies<\/h3>\n
\"Sugar
Image credit: Low Carb No Carb<\/figcaption><\/figure>\n

These buttery crescent cookies have a hint of vanilla and a powdered sweet topping to make them truly festive. They’re gluten-free and delicious.<\/p>\n

Each serving has 1g of carbs, 11g of fat, and 6g of protein for 119 calories.<\/strong><\/p>\n

Get the full recipe at: lowcarb-nocarb.com<\/a><\/p>\n

14. Keto Gluten-Free Samoa Cookies<\/h3>\n
\"Keto
Image credit: Bonnappeteach<\/figcaption><\/figure>\n

Here’s another copycat Girl Scout cookie recipe that is sure to please everyone. Those guests with a sweet tooth will appreciate the keto caramel and sugar-free chocolate drizzle.<\/p>\n

Each serving has 3g of carbs, 13g of fat, 2g of protein, and 2g of fiber for 139 calories.<\/strong><\/p>\n

Get the full recipe at: bonappeteach.com<\/a><\/p>\n

15. Cinnamon Swirl Cookies<\/h3>\n
\"Keto
Image credit: Keto Diet App<\/figcaption><\/figure>\n

These gorgeous cookies have large swirls of cinnamon in an almond flour crunchy base. The perfect cookies for dunking!<\/p>\n

Each serving has 1.9g of net carbs, 3.6g of protein, 2.1g of fiber, and 9.3g of fat for 106 calories.<\/strong><\/p>\n

Get the full recipe at: ketodietapp.com<\/a><\/p>\n

16. Keto Ginger Snaps<\/h3>\n
\"Keto
Image credit: Perfect Keto<\/figcaption><\/figure>\n

Here’s a fabulous recipe for crispy cookies that are spiced with ginger, nutmeg, cloves, and cinnamon. Almond flour, coconut oil, and eggs complete the ingredients – you’ll be able to make these in no time.<\/p>\n

Each serving has 1.2g of net carbs, 14.7g of fat, and 3.5g of protein for 153 calories.<\/strong><\/p>\n

Get the full recipe at: perfectketo.com<\/a><\/p>\n

\n

See also: Keto Muffin Recipes<\/a><\/p>\n<\/div>\n

Our Thoughts on the Best Keto Cookie Recipes<\/h2>\n

With these keto cookie recipes, you won’t need to give up your favorite sweet treats. Cookies are easy to portion out, so you can keep track of your carbs while enjoying a sugary snack or dessert.<\/p>\n

Serve these cookies with some keto-friendly ice cream or even just a dollop of whipped cream for extra decadence. Dunk them in your preferred hot drink, or take them with you for a busy day.<\/p>\n

Enjoy your collection of keto-friendly cookie recipes!<\/p>\n","protected":false},"excerpt":{"rendered":"

If you love to munch on cookies, you’ll want to make sure they’re keto-friendly. A traditional homemade sugar cookie can pack as many as 17g of carbs, which is a lot if you’re trying to limit carbs to between 25 to 50g a day. What cookies are keto-friendly? Keto-friendly cookies will use alternatives to sugar … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[7,8],"tags":[],"_links":{"self":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1621"}],"collection":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/comments?post=1621"}],"version-history":[{"count":4,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1621\/revisions"}],"predecessor-version":[{"id":2130,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1621\/revisions\/2130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media\/1622"}],"wp:attachment":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media?parent=1621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/categories?post=1621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/tags?post=1621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}