{"id":1560,"date":"2022-01-05T01:40:09","date_gmt":"2022-01-05T01:40:09","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1560"},"modified":"2022-01-14T02:59:15","modified_gmt":"2022-01-14T02:59:15","slug":"keto-valentines-day-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-valentines-day-recipes\/","title":{"rendered":"30 Romantic Low-Carb &#038; Keto Valentine\u2019s Day Recipes"},"content":{"rendered":"<p>Being on the <a href=\"https:\/\/tisyummy.com\/7-day-keto-diet-plan-for-beginners\/\" target=\"_blank\" rel=\"noopener\">keto diet<\/a> can make special occasions like Valentine&#x2019;s day feel restricted. If you&#x2019;re anything like me, in your previous carb-filled lives you probably loved to overindulge on big, bready breakfasts, carb-packed lunches or dinners, and decadent sweet desserts and treats.<\/p>\n<p>All big no-nos on keto!<\/p>\n<p>But, you don&#x2019;t actually have to sacrifice yummy food or not make Valentine&#x2019;s day special for your special someone just because you&#x2019;ve gone low-carb. There are so many keto Valentines day recipes that will make your day perfect.<\/p>\n<p>Have yourself a romantic meal for two that is beautifully presented, tasty, and fully keto with these deliciously romantic Valentine&#x2019;s recipes. We&#x2019;ve broken them down into breakfast, lunch or dinner, and desserts and treats for your convenience.<\/p>\n<nav class=\"table-of-contents\" id=\"nav\">\n<p class=\"ToC\">Table of Contents<\/p>\n<p><a href=\"#Keto_Valentines_Breakfasts\">Keto Valentine&#x2019;s Breakfasts<\/a><\/p>\n<p><a href=\"#Keto_Valentines_Lunch_Dinner\">Keto Valentine&rsquo;s Lunch or Dinner<\/a><\/p>\n<p><a href=\"#Keto_Valentines_Desserts\">Keto Valentine&rsquo;s Dessert and Treats<\/a><\/p>\n<\/nav>\n<h2 id=\"Keto_Valentines_Breakfasts\">Keto Valentine&rsquo;s Breakfast<\/h2>\n<table id=\"recipe-table\">\n<thead>\n<tr>\n<th class=\"header\">\n<strong>Recipe<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Nutritional Information (per serve)<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Time<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong><a href=\"#smoked_salmon_rosti\">1. Smoked Salmon Rosti<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>9g carbs<\/li>\n<li>6g protein<\/li>\n<li>1g fat<\/li>\n<li>70 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_breakfast_pizza_eggs\">2. Keto Breakfast Pizza Eggs<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5.3g carbs<\/li>\n<li>30.4g protein<\/li>\n<li>51.1g fat<\/li>\n<li>608 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#peanut_butter_pancakes\">3. Peanut Butter Pancakes<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>10g carbs<\/li>\n<li>1g protein<\/li>\n<li>2g fat<\/li>\n<li>290 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 3 mins | Cook time: 6 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_red_velvet_waffles\">4. Keto Red Velvet Waffles<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>6.3g carbs<\/li>\n<li>10.6g protein<\/li>\n<li>17g fat<\/li>\n<li>261 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 2 mins | Cook time: 3-5 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_taco_breakfast_skillet\">5. Keto Taco Breakfast Skillet<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>9g carbs<\/li>\n<li>32g protein<\/li>\n<li>44g fat<\/li>\n<li>563 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 45 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_cannelloni_stuffed_crepes\">6. Keto Cannelloni Stuffed Crepes<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4g carbs<\/li>\n<li>16g protein<\/li>\n<li>42g fat<\/li>\n<li>478 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#creamy_keto_chia_pudding\">7. Creamy Keto Chia Pudding<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>3.5g carbs<\/li>\n<li>5.8g protein<\/li>\n<li>15.7g fat<\/li>\n<li>169 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#low_carb_keto_oatmeal\">8. Low Carb Keto Oatmeal<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>1g carbs<\/li>\n<li>8g protein<\/li>\n<li>17g fat<\/li>\n<li>250 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 1 mins | Cook time: 4 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#homemade_coconut_yogurt\">9. Homemade Coconut Yogurt<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4g carbs<\/li>\n<li>2.9g protein<\/li>\n<li>27.1g fat<\/li>\n<li>269 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#90_second_keto_french_toast\">10. 90-Second Keto French Toast<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>6g carbs<\/li>\n<li>12g protein<\/li>\n<li>30g fat<\/li>\n<li>352 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-breakfast-on-the-go\/\" target=\"_blank\" rel=\"noopener\">Easy Keto Breakfasts for On-The-Go<\/a><\/p>\n<\/div>\n<h3 id=\"smoked_salmon_rosti\">1. Smoked Salmon Rosti<\/h3>\n<figure id=\"attachment_1562\" aria-describedby=\"caption-attachment-1562\" style=\"width: 258px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-valentines-recipes-smoked-salmon-rosti.jpg\" alt=\"Keto smoked salmon rosti\" width=\"268\" height=\"400\" class=\"size-full wp-image-1562\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-valentines-recipes-smoked-salmon-rosti.jpg 268w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/1.-keto-valentines-recipes-smoked-salmon-rosti-201x300.jpg 201w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><figcaption id=\"caption-attachment-1562\" class=\"wp-caption-text\">Image credit: Living Chirpy<\/figcaption><\/figure>\n<p>If you enjoy a savory keto-friendly breakfast, try these sweet potato rostis topped with smoked salmon.<\/p>\n<p><strong>Each serving has 9g of carbs, 6g of protein, 1g of fat, and 1g of fiber for 70 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.livingchirpy.com\/smoked-salmon-rosti\/\" target=\"_blank\" rel=\"noopener nofollow\">livingchirpy.com<\/a><\/p>\n<h3 id=\"keto_breakfast_pizza_eggs\">2. Keto Breakfast Pizza Eggs<\/h3>\n<figure id=\"attachment_1563\" aria-describedby=\"caption-attachment-1563\" style=\"width: 523px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-valentines-recipes-keto-breakfast-pizza-eggs.jpg\" alt=\"Keto valentines breakfast pizza eggs in a skillet\" width=\"533\" height=\"400\" class=\"size-full wp-image-1563\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-valentines-recipes-keto-breakfast-pizza-eggs.jpg 533w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/2.-keto-valentines-recipes-keto-breakfast-pizza-eggs-300x225.jpg 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption id=\"caption-attachment-1563\" class=\"wp-caption-text\">Image credit: Keto Diet App<\/figcaption><\/figure>\n<p>Make both of you some pizza keto eggs to start your day with plenty of protein.<\/p>\n<p><strong>Each serving has 5.3g of net carbs, 30.4g of protein, and 51.1g of fat for 608 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketodietapp.com\/Blog\/lchf\/keto-breakfast-pizza-eggs\" target=\"_blank\" rel=\"noopener nofollow\">ketodietapp.com<\/a><\/p>\n<h3 id=\"peanut_butter_pancakes\">3. Peanut Butter Pancakes<\/h3>\n<figure id=\"attachment_1564\" aria-describedby=\"caption-attachment-1564\" style=\"width: 748px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-valentines-recipes-peanut-butter-pancakes.jpg\" alt=\"Keto peanut butter pancakes\" width=\"758\" height=\"400\" class=\"size-full wp-image-1564\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-valentines-recipes-peanut-butter-pancakes.jpg 758w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/3.-keto-valentines-recipes-peanut-butter-pancakes-300x158.jpg 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/><figcaption id=\"caption-attachment-1564\" class=\"wp-caption-text\">Image credit: South Beach Diet<\/figcaption><\/figure>\n<p>Heart-shaped pancakes are always a welcome breakfast!<\/p>\n<p><strong>Each serving has 10g of carbs and 4g of fiber for 290 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/palm.southbeachdiet.com\/recipes\/peanut-butter-pancakes\/\" target=\"_blank\" rel=\"noopener nofollow\">palm.southbeachdiet.com<\/a><\/p>\n<h3 id=\"keto_red_velvet_waffles\">4. Keto Red Velvet Waffles<\/h3>\n<figure id=\"attachment_1565\" aria-describedby=\"caption-attachment-1565\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-valentines-recipes-keto-red-velvet-waffles.jpg\" alt=\"Keto red velvet waffles\" width=\"600\" height=\"400\" class=\"size-full wp-image-1565\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-valentines-recipes-keto-red-velvet-waffles.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/4.-keto-valentines-recipes-keto-red-velvet-waffles-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1565\" class=\"wp-caption-text\">Image credit: Keto Focus<\/figcaption><\/figure>\n<p>These pretty red waffles are a gorgeous way to wake up, and they taste amazing!<\/p>\n<p><strong>Each serving has 6.3g of net carbs, 10.6g of protein, and 17.6g of fat for 261 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ketofocus.com\/recipes\/keto-red-velvet-waffles\/\" target=\"_blank\" rel=\"noopener nofollow\">ketofocus.com<\/a><\/p>\n<h3 id=\"keto_taco_breakfast_skillet\">5. Keto Taco Breakfast Skillet<\/h3>\n<figure id=\"attachment_1566\" aria-describedby=\"caption-attachment-1566\" style=\"width: 293px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-valentines-recipes-keto-taco-breakfast-skillet.jpg\" alt=\"keto taco breakfast skillet\" width=\"303\" height=\"400\" class=\"size-full wp-image-1566\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-valentines-recipes-keto-taco-breakfast-skillet.jpg 303w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/5.-keto-valentines-recipes-keto-taco-breakfast-skillet-227x300.jpg 227w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><figcaption id=\"caption-attachment-1566\" class=\"wp-caption-text\">Image credit: Peace, Love and Low-Carb<\/figcaption><\/figure>\n<p>Serve this skillet breakfast in a heart-shaped dish, and you&rsquo;ve got yourself a savory Valentine&rsquo;s breakfast for two.<\/p>\n<p><strong>Each serving has 9g of carbs, 44g of fat, 32g of protein, and 4g of fiber for 563 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/peaceloveandlowcarb.com\/keto-taco-breakfast-skillet\/\" target=\"_blank\" rel=\"noopener nofollow\">peaceloveandlowcarb.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-breakfast-no-eggs\/\" target=\"_blank\" rel=\"noopener\">No-Egg Keto Breakfasts<\/a><\/p>\n<\/div>\n<h3 id=\"keto_cannelloni_stuffed_crepes\">6. Keto Cannelloni Stuffed Crepes<\/h3>\n<figure id=\"attachment_1567\" aria-describedby=\"caption-attachment-1567\" style=\"width: 259px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-valentines-recipes-keto-cannelloni-stuffed-crepes.jpg\" alt=\"Keto valentines cannelloni stuffed crepes with choc sauce\" width=\"269\" height=\"400\" class=\"size-full wp-image-1567\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-valentines-recipes-keto-cannelloni-stuffed-crepes.jpg 269w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/6.-keto-valentines-recipes-keto-cannelloni-stuffed-crepes-202x300.jpg 202w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><figcaption id=\"caption-attachment-1567\" class=\"wp-caption-text\">Image credit: I Breathe I&#8217;m Hungry<\/figcaption><\/figure>\n<p>You can serve these mascarpone cheese-stuffed crepes with an optional chocolate drizzle for maximum effect.<\/p>\n<p><strong>Each serving has 4g of carbs, 42g of fat, and 16g of protein for 478 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ibreatheimhungry.com\/keto-cannoli-stuffed-crepes-low-carb\/\" target=\"_blank\" rel=\"noopener nofollow\">ibreatheimhungry.com<\/a><\/p>\n<h3 id=\"creamy_keto_chia_pudding\">7. Creamy Keto Chia Pudding<\/h3>\n<figure id=\"attachment_1568\" aria-describedby=\"caption-attachment-1568\" style=\"width: 305px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-valentines-recipes-creamy-keto-chia-pudding.jpg\" alt=\"Keto creamy chia pudding on a jar\" width=\"315\" height=\"400\" class=\"size-full wp-image-1568\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-valentines-recipes-creamy-keto-chia-pudding.jpg 315w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/7.-keto-valentines-recipes-creamy-keto-chia-pudding-236x300.jpg 236w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><figcaption id=\"caption-attachment-1568\" class=\"wp-caption-text\">Image credit: Sugarfree Londoner<\/figcaption><\/figure>\n<p>There are three variations of this recipe listed so that you can choose your favorite. Nutritional information is listed for the Berrylicious version.<\/p>\n<p><strong>Each serving has 3.5g of carbs, 5.8g of protein, 15.7g of fat, and 9.6g of fiber for 169 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/sugarfreelondoner.com\/keto-chia-pudding\/\" target=\"_blank\" rel=\"noopener nofollow\">sugarfreelondoner.com<\/a><\/p>\n<h3 id=\"low_carb_keto_oatmeal\">8. Low Carb Keto Oatmeal<\/h3>\n<figure id=\"attachment_1569\" aria-describedby=\"caption-attachment-1569\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-valentines-recipes-low-carb-keto-oatmeal.jpg\" alt=\"Low Carb valentines oatmeal breakfast on a jar\" width=\"266\" height=\"400\" class=\"size-full wp-image-1569\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-valentines-recipes-low-carb-keto-oatmeal.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/8.-keto-valentines-recipes-low-carb-keto-oatmeal-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1569\" class=\"wp-caption-text\">Image credit: The Big Man&#8217;s World<\/figcaption><\/figure>\n<p>You can make your keto oatmeal the night before, and it will be ready to serve in the morning.<\/p>\n<p><strong>Each serving has 1g of net carbs, 8g of protein, 17g of fat, and 15g of fiber for 250 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/thebigmansworld.com\/low-carb-keto-overnight-oatmeal-paleo-vegan\/\" target=\"_blank\" rel=\"noopener nofollow\">thebigmansworld.com<\/a><\/p>\n<h3 id=\"homemade_coconut_yogurt\">9. Homemade Coconut Yogurt<\/h3>\n<figure id=\"attachment_1570\" aria-describedby=\"caption-attachment-1570\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-valentines-recipes-homemade-coconut-yogurt.jpg\" alt=\"Homemade keto coconut yogurt\" width=\"600\" height=\"400\" class=\"size-full wp-image-1570\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-valentines-recipes-homemade-coconut-yogurt.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/9.-keto-valentines-recipes-homemade-coconut-yogurt-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1570\" class=\"wp-caption-text\">Image credit: Healthful Pursuit<\/figcaption><\/figure>\n<p>Present this smooth yogurt in a large parfait glass with your favorite toppings for a light and pretty Valentine&rsquo;s breakfast.<\/p>\n<p><strong>Each serving has 4g of net carbs, 27.1g of fat, 2.9g of protein, and 3.5g of fiber for 269 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.healthfulpursuit.com\/recipe\/homemade-coconut-yogurt\/\" target=\"_blank\" rel=\"noopener nofollow\">healthfulpursuit.com<\/a><\/p>\n<h3 id=\"90_second_keto_french_toast\">10. 90-Second Keto French Toast<\/h3>\n<figure id=\"attachment_1571\" aria-describedby=\"caption-attachment-1571\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-valentines-recipes-90-second-keto-french-toast.jpg\" alt=\"Keto 90 second french toast\" width=\"600\" height=\"400\" class=\"size-full wp-image-1571\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-valentines-recipes-90-second-keto-french-toast.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/10.-keto-valentines-recipes-90-second-keto-french-toast-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1571\" class=\"wp-caption-text\">Image credit: Kasey Trenum<\/figcaption><\/figure>\n<p>Just because you follow a keto diet doesn&rsquo;t mean you can&rsquo;t enjoy French toast.<\/p>\n<p><strong>Each serving has 6g of carbs, 12g of protein, 30g of fat, and 2g of fiber for 352 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/kaseytrenum.com\/keto-french-toast\/\" target=\"_blank\" rel=\"noopener nofollow\">kaseytrenum.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-breakfast-egg-muffins-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Breakfast Egg Muffin Recipes<\/a><\/p>\n<\/div>\n<h2 id=\"Keto_Valentines_Lunch_Dinner\">Keto Valentine&rsquo;s Lunch or Dinner<\/h2>\n<table>\n<table id=\"recipe-table\">\n<thead>\n<tr>\n<th class=\"header\">\n<strong>Recipe<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Nutritional Information (per serve)<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Time<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong><a href=\"#broiled_lobster_tails\">1. Broiled Lobster Tails<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>0g carbs<\/li>\n<li>24g protein<\/li>\n<li>31g fat<\/li>\n<li>416 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#vegan_keto_coconut_curry\">2. Vegan Keto Coconut Curry<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>10g carbs<\/li>\n<li>18g protein<\/li>\n<li>33g fat<\/li>\n<li>425 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#pistachio_pesto_zucchini_noodles_with_roasted_pork_tenderloin\">3. Pistachio Pesto Zucchini Noodles with Roasted Pork Tenderloin<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>9.7g carbs<\/li>\n<li>50.7g protein<\/li>\n<li>27.1g fat<\/li>\n<li>486 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#goat_cheese_and_spinach_stuffed_chicken_breast\">4. Goat Cheese and Spinach Stuffed Chicken Breast<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5.8g carbs<\/li>\n<li>28.7g protein<\/li>\n<li>12.7g fat<\/li>\n<li>239 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#pan_seared_halibut_with_butter_sauce\">5. Pan-Seared Halibut with Butter Sauce<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2g carbs<\/li>\n<li>47g protein<\/li>\n<li>35g fat<\/li>\n<li>513 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 10 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#skillet_steak_with_mushroom_sauce\">6. Skillet Steak with Mushroom Sauce<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>8g carbs<\/li>\n<li>51g protein<\/li>\n<li>65g fat<\/li>\n<li>828 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#sauteed_garlic_butter_shrimp\">7. Sauteed Garlic Butter Shrimp<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>3g carbs<\/li>\n<li>24g protein<\/li>\n<li>13g fat<\/li>\n<li>225 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 5 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#marry_me_chicken\">8. Marry Me Chicken<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>7g carbs<\/li>\n<li>26g protein<\/li>\n<li>22g fat<\/li>\n<li>337 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 5 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#steak_and_shrimp_surf_and_turf\">9. Steak and Shrimp Surf and Turf<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>10g carbs<\/li>\n<li>41.5g protein<\/li>\n<li>38g fat<\/li>\n<li>566 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 30 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_chicken_cordon_bleu\">10. Keto Chicken Cordon Bleu<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4.4g carbs<\/li>\n<li>37g protein<\/li>\n<li>42g fat<\/li>\n<li>543 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 20 mins | Cook time: 47 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/simple-keto-dinner-tonight\/\" target=\"_blank\" rel=\"noopener\">Simple Keto Dinners<\/a><\/p>\n<\/div>\n<h3 id=\"broiled_lobster_tails\">1. Broiled Lobster Tails<\/h3>\n<figure id=\"attachment_1572\" aria-describedby=\"caption-attachment-1572\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-valentines-recipes-broiled-lobster-tails.jpg\" alt=\"Keto valentines broiled lobster tail with garnish\" width=\"266\" height=\"400\" class=\"size-full wp-image-1572\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-valentines-recipes-broiled-lobster-tails.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/11.-keto-valentines-recipes-broiled-lobster-tails-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1572\" class=\"wp-caption-text\">Image credit: Sweet C&#8217;s Designs<\/figcaption><\/figure>\n<p>Here&rsquo;s a fancy keto Valentines day dish: lobster tails drizzled with garlic butter.<\/p>\n<p><strong>Each serving has 0g of carbs, 31g of fat, 24g of protein, and 1g of fiber for 416 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/sweetcsdesigns.com\/easy-10-minute-lemon-garlic-butter-broiled-lobster-tails\/\" target=\"_blank\" rel=\"noopener nofollow\">sweetcsdesigns.com<\/a><\/p>\n<h3 id=\"vegan_keto_coconut_curry\">2. Vegan Keto Coconut Curry<\/h3>\n<figure id=\"attachment_1573\" aria-describedby=\"caption-attachment-1573\" style=\"width: 306px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-valentines-recipes-vegan-keto-coconut-curry.jpg\" alt=\"Keto Vegan coconut curry with garnish in a bowl\" width=\"316\" height=\"400\" class=\"size-full wp-image-1573\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-valentines-recipes-vegan-keto-coconut-curry.jpg 316w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/12.-keto-valentines-recipes-vegan-keto-coconut-curry-237x300.jpg 237w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/><figcaption id=\"caption-attachment-1573\" class=\"wp-caption-text\">Image credit: Pure Wow<\/figcaption><\/figure>\n<p>It can be challenging to find keto Valentine&#8217;s treats that are savory and vegan, so check out this tasty and spicy soup.<\/p>\n<p><strong>Each serving has 10g of carbs, 33g of fat, and 18g of protein for 425 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.purewow.com\/recipes\/vegan-keto-coconut-curry\" target=\"_blank\" rel=\"noopener nofollow\">purewow.com<\/a><\/p>\n<h3 id=\"pistachio_pesto_zucchini_noodles_with_roasted_pork_tenderloin\">3. Pistachio Pesto Zucchini Noodles with Roasted Pork Tenderloin<\/h3>\n<figure id=\"attachment_1574\" aria-describedby=\"caption-attachment-1574\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-valentines-recipes-pisatchio-pesto-zucchini-noodles-with-roasted-pork-tenderloin.jpg\" alt=\"Keto valentines roasted pork loin on a plate\" width=\"266\" height=\"400\" class=\"size-full wp-image-1574\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-valentines-recipes-pisatchio-pesto-zucchini-noodles-with-roasted-pork-tenderloin.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/13.-keto-valentines-recipes-pisatchio-pesto-zucchini-noodles-with-roasted-pork-tenderloin-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1574\" class=\"wp-caption-text\">Image credit: Food Faith Fitness<\/figcaption><\/figure>\n<p>Here&rsquo;s a gorgeously filling, protein-packed main course that features zucchini pasta with a pesto sauce.<\/p>\n<p><strong>Each serving has 9.7g of carbs, 50.7g of protein, 27.1g of fat, and 3.5g of fiber for 486 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.foodfaithfitness.com\/pistachio-pesto-zucchini-noodles-with-roasted-pork-tenderloin\/\" target=\"_blank\" rel=\"noopener nofollow\">foodfaithfitness.com<\/a><\/p>\n<h3 id=\"goat_cheese_and_spinach_stuffed_chicken_breast\">4. Goat Cheese and Spinach Stuffed Chicken Breast<\/h3>\n<figure id=\"attachment_1575\" aria-describedby=\"caption-attachment-1575\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-valentines-recipes-goat-cheese-and-spinach-stuffed-chicken-breast.jpg\" alt=\"Keto stuffed chicken breast in a skillet\" width=\"266\" height=\"400\" class=\"size-full wp-image-1575\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-valentines-recipes-goat-cheese-and-spinach-stuffed-chicken-breast.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/14.-keto-valentines-recipes-goat-cheese-and-spinach-stuffed-chicken-breast-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1575\" class=\"wp-caption-text\">Image credit: Ambitious Kitchen<\/figcaption><\/figure>\n<p>The next time someone you love asks you why you eat a keto diet, make them this recipe.<\/p>\n<p><strong>Each serving has 5.8g of carbs, 12.7g of fat, 28.7g of protein, and 1.8g of fiber for 239 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ambitiouskitchen.com\/spinach-stuffed-chicken-breast\/\" target=\"_blank\" rel=\"noopener nofollow\">ambitiouskitchen.com<\/a><\/p>\n<h3 id=\"pan_seared_halibut_with_butter_sauce\">5. Pan-Seared Halibut with Butter Sauce<\/h3>\n<figure id=\"attachment_1576\" aria-describedby=\"caption-attachment-1576\" style=\"width: 390px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-valentines-recipes-pan-seared-halibut-with-butter-sauce.jpg\" alt=\"Keto valentines day pan seared halibut on a plate with garnish\" width=\"400\" height=\"400\" class=\"size-full wp-image-1576\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-valentines-recipes-pan-seared-halibut-with-butter-sauce.jpg 400w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-valentines-recipes-pan-seared-halibut-with-butter-sauce-300x300.jpg 300w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/15.-keto-valentines-recipes-pan-seared-halibut-with-butter-sauce-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1576\" class=\"wp-caption-text\">Image credit: Wholesum Yum<\/figcaption><\/figure>\n<p>Pan-seared halibut makes for a light and delicious meal, with your favorite low-carb veggies on the side. Serve with fresh lemon slices.<\/p>\n<p><strong>Each serving has 2g of net carbs, 35g of fat, 47g of protein, and 1g of fiber for 513 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.wholesomeyum.com\/pan-seared-halibut-recipe\/\" target=\"_blank\" rel=\"noopener nofollow\">wholesomeyum.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/easy-keto-casserole-recipes\/\" target=\"_blank\" rel=\"noopener\">Easy Keto Casseroles<\/a><\/p>\n<\/div>\n<h3 id=\"skillet_steak_with_mushroom_sauce\">6. Skillet Steak with Mushroom Sauce<\/h3>\n<figure id=\"attachment_1577\" aria-describedby=\"caption-attachment-1577\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-valentines-recipes-skillet-steak-with-mushroom-sauce.jpg\" alt=\"Skillet steak with mushroom sauce\" width=\"266\" height=\"400\" class=\"size-full wp-image-1577\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-valentines-recipes-skillet-steak-with-mushroom-sauce.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/16.-keto-valentines-recipes-skillet-steak-with-mushroom-sauce-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1577\" class=\"wp-caption-text\">Image credit: Appetite for Energy<\/figcaption><\/figure>\n<p>The mushroom sauce in this recipe takes a steak to new levels of deliciousness with its shallots, chicken broth, cream, and spices.<\/p>\n<p><strong>Each serving has 8g of carbs, 65g of fat, 51g of protein, and 1g of fiber for 828 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.appetiteforenergy.com\/skillet-strip-steak\/\" target=\"_blank\" rel=\"noopener nofollow\">appetiteforenergy.com<\/a><\/p>\n<h3 id=\"sauteed_garlic_butter_shrimp\">7. Sauteed Garlic Butter Shrimp<\/h3>\n<figure id=\"attachment_1578\" aria-describedby=\"caption-attachment-1578\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-valentines-recipes-sauteed-garlic-butter-shrimp.jpg\" alt=\"Keto saut&#xE9;ed garlic prawns in a bowl\" width=\"266\" height=\"400\" class=\"size-full wp-image-1578\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-valentines-recipes-sauteed-garlic-butter-shrimp.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/17.-keto-valentines-recipes-sauteed-garlic-butter-shrimp-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1578\" class=\"wp-caption-text\">Image credit: The Toasty Kitchen<\/figcaption><\/figure>\n<p>Serve this tasty and buttery shrimp with some broiled asparagus, mushrooms, or even over a salad.<\/p>\n<p><strong>Each serving has 3g of carbs, 24g of protein, 13g of fat, and 1g of fiber for 225 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/thetoastykitchen.com\/sauteed-garlic-butter-shrimp\/\" target=\"_blank\" rel=\"noopener nofollow\">thetoastykitchen.com<\/a><\/p>\n<h3 id=\"marry_me_chicken\">8. Marry Me Chicken<\/h3>\n<figure id=\"attachment_1579\" aria-describedby=\"caption-attachment-1579\" style=\"width: 592px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-valentines-recipes-marry-me-chicken.jpg\" alt=\"Keto Marry Me Chicken\" width=\"602\" height=\"400\" class=\"size-full wp-image-1579\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-valentines-recipes-marry-me-chicken.jpg 602w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/18.-keto-valentines-recipes-marry-me-chicken-300x199.jpg 300w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><figcaption id=\"caption-attachment-1579\" class=\"wp-caption-text\">Image credit: Mom Foodie<\/figcaption><\/figure>\n<p>A keto Tuscan chicken recipe that you can make in one pot &ndash; you&rsquo;ll have better things to do than wash dishes on Valentine&rsquo;s Day!<\/p>\n<p><strong>Each serving has 7g of carbs, 26g of protein, 22g of fat, and 2g of fiber for 337 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/momfoodie.com\/keto-tuscan-chicken-instant-pot-marry-me-chicken\/\" target=\"_blank\" rel=\"noopener nofollow\">momfoodie.com<\/a><\/p>\n<h3 id=\"steak_and_shrimp_surf_and_turf\">9. Steak and Shrimp Surf and Turf<\/h3>\n<figure id=\"attachment_1580\" aria-describedby=\"caption-attachment-1580\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/19.-keto-valentines-recipes-steak-and-shrimp-surf-and-turf.jpg\" alt=\"Keto Steak and shrimp surf and turf\" width=\"600\" height=\"400\" class=\"size-full wp-image-1580\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/19.-keto-valentines-recipes-steak-and-shrimp-surf-and-turf.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/19.-keto-valentines-recipes-steak-and-shrimp-surf-and-turf-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1580\" class=\"wp-caption-text\">Image credit: Low Carb Maven<\/figcaption><\/figure>\n<p>Everyone loves surf and turf, and this gorgeous version is sure to impress your loved one.<\/p>\n<p><strong>Each serving has 10g of carbs, 41.5g of fiber, 38g of fat, and 3g of fiber for 566 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.lowcarbmaven.com\/steak-shrimp-surf-turf-two\/\" target=\"_blank\" rel=\"noopener nofollow\">lowcarbmaven.com<\/a><\/p>\n<h3 id=\"keto_chicken_cordon_bleu\">10. Keto Chicken Cordon Bleu<\/h3>\n<figure id=\"attachment_1582\" aria-describedby=\"caption-attachment-1582\" style=\"width: 308px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/20.-keto-valentines-recipes-keto-chicken-cordon-bleu.jpg\" alt=\"Keto chicken cordon bleu\" width=\"318\" height=\"400\" class=\"size-full wp-image-1582\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/20.-keto-valentines-recipes-keto-chicken-cordon-bleu.jpg 318w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/20.-keto-valentines-recipes-keto-chicken-cordon-bleu-239x300.jpg 239w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/><figcaption id=\"caption-attachment-1582\" class=\"wp-caption-text\">Image credit: Kicking Carbs<\/figcaption><\/figure>\n<p>You can put your air fryer to good use with this recipe to produce tasty chicken stuffed with cheese and ham.<\/p>\n<p><strong>Each serving has 4.4g of carbs, 42g of fat, 37g of protein, and 1g of fiber for 543 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/kicking-carbs.com\/keto-chicken-cordon-bleu\/\" target=\"_blank\" rel=\"noopener nofollow\">kicking-carbs.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/simple-keto-crockpot-recipes\" target=\"_blank\" rel=\"noopener\">Keto Crock-Pot Recipes<\/a><\/p>\n<\/div>\n<h2 id=\"Keto_Valentines_Desserts_Treats\">Keto Valentine&rsquo;s Dessert and Treats<\/h2>\n<table id=\"recipe-table\">\n<thead>\n<tr>\n<th class=\"header\">\n<strong>Recipe<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Nutritional Information (per serve)<\/strong>\n<\/th>\n<th class=\"header\">\n<strong>Time<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong><a href=\"#chocolate_mousse_with_toasted_meringue\">1. Chocolate Mousse with Toasted Meringue<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>12g carbs<\/li>\n<li>4g protein<\/li>\n<li>13g fat<\/li>\n<li>238 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 5 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#no_bake_chocolate_raspberry_tart\">2. No-Bake Chocolate Raspberry Tart<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>8g carbs<\/li>\n<li>5g protein<\/li>\n<li>30g fat<\/li>\n<li>398 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#red_velvet_cheesecake\">3. Red Velvet Cheesecake<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4g carbs<\/li>\n<li>11g protein<\/li>\n<li>28g fat<\/li>\n<li>314 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 30 mins | Cook time: 1 hour and 30 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#keto_valentines_day_brownies\">4. Keto Valentine&rsquo;s Day Brownies<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2.7g carbs<\/li>\n<li>5g protein<\/li>\n<li>24g fat<\/li>\n<li>241 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#skillet_chocolate_chip_cookie\">5. Skillet Chocolate Chip Cookie<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>7.3g carbs<\/li>\n<li>4.7g protein<\/li>\n<li>22.1g fat<\/li>\n<li>241 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 25 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#sugar_free_chocolate_kisses\">6. Sugar-Free Chocolate Kisses<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>0.8g carbs<\/li>\n<li>0.3g protein<\/li>\n<li>2.1g fat<\/li>\n<li>20 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 15 mins | Cook time: 15 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#frosted_chocolate_raspberry_cupcakes\">7. Frosted Chocolate Raspberry Cupcakes<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>2.1g carbs<\/li>\n<li>3g protein<\/li>\n<li>9.6g fat<\/li>\n<li>89 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#strawberry_no_bake_cheesecake\">8. Strawberry No-Bake Cheesecake<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>5.98g carbs<\/li>\n<li>6.56g protein<\/li>\n<li>37.88g fat<\/li>\n<li>339 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: mins | Cook time: mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#pink_lemonade_cloud_cakes\">9. Pink Lemonade Cloud Cakes<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>3g carbs<\/li>\n<li>6.5g protein<\/li>\n<li>42g fat<\/li>\n<li>430 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 45 mins | Cook time: 0 mins<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong><a href=\"#almond_and_orange_flourless_cake\">10. Almond and Orange Flourless Cake<\/a><\/strong><\/p>\n<\/td>\n<td>\n<ul>\n<li>4.9g carbs<\/li>\n<li>8.3g protein<\/li>\n<li>16g fat<\/li>\n<li>197 calories<\/li>\n<\/ul>\n<\/td>\n<td>\n<p>Prep time: 10 mins | Cook time: 20 mins<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-friendly-desserts\/\" target=\"_blank\" rel=\"noopener\">Keto-Friendly Desserts<\/a><\/p>\n<\/div>\n<h3 id=\"chocolate_mousse_with_toasted_meringue\">1. Chocolate Mousse with Toasted Meringue<\/h3>\n<figure id=\"attachment_1583\" aria-describedby=\"caption-attachment-1583\" style=\"width: 319px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/21.-keto-valentines-recipes-chocolate-mousse-with-toasted-meringue.jpg\" alt=\"Keto chocolate mousse with toasted meringue in milkshake glass\" width=\"329\" height=\"400\" class=\"size-full wp-image-1583\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/21.-keto-valentines-recipes-chocolate-mousse-with-toasted-meringue.jpg 329w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/21.-keto-valentines-recipes-chocolate-mousse-with-toasted-meringue-247x300.jpg 247w\" sizes=\"(max-width: 329px) 100vw, 329px\" \/><figcaption id=\"caption-attachment-1583\" class=\"wp-caption-text\">Image credit: Peanut Butter Plus Chocolate<\/figcaption><\/figure>\n<p>Here&rsquo;s a recipe for beautifully presented chocolate parfaits that are not only keto-friendly but gluten-free as well. Creamy coconut milk works its magic with rich cocoa.<\/p>\n<p><strong>Each serving has 12g of net carbs, 4g of protein, and 13g of fat for 238 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/peanutbutterpluschocolate.com\/paleo-chocolate-mousse-toasted-meringue\/\" target=\"_blank\" rel=\"noopener nofollow\">peanutbutterpluschocolate.com<\/a><\/p>\n<h3 id=\"no_bake_chocolate_raspberry_tart\">2. No-Bake Chocolate Raspberry Tart<\/h3>\n<figure id=\"attachment_1584\" aria-describedby=\"caption-attachment-1584\" style=\"width: 313px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/22.-keto-valentines-recipes-no-bake-raspberry-tart.jpg\" alt=\"Keto no bake raspberry tart\" width=\"323\" height=\"400\" class=\"size-full wp-image-1584\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/22.-keto-valentines-recipes-no-bake-raspberry-tart.jpg 323w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/22.-keto-valentines-recipes-no-bake-raspberry-tart-242x300.jpg 242w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/><figcaption id=\"caption-attachment-1584\" class=\"wp-caption-text\">Image credit: Keto Cooking Christian<\/figcaption><\/figure>\n<p>Serve this tart with raspberries on top in a heart shape to make the most of this lovingly decadent yet low-carb chocolate dessert.<\/p>\n<p><strong>Each serving has 8g of carbs, 30g of fat, 5g of protein, and 3g of fiber for 398 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/ketocookingchristian.com\/no-bake-chocolate-raspberry-tart-keto-low-carb-gluten-free-2\/\" target=\"_blank\" rel=\"noopener nofollow\">ketocookingchristian.com<\/a><\/p>\n<h3 id=\"red_velvet_cheesecake\">3. Red Velvet Cheesecake<\/h3>\n<figure id=\"attachment_1585\" aria-describedby=\"caption-attachment-1585\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/23.-keto-valentines-recipes-red-velvet-cheesecake.jpg\" alt=\"Keto valentines day red velvet cake in the shape of a heart\" width=\"600\" height=\"400\" class=\"size-full wp-image-1585\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/23.-keto-valentines-recipes-red-velvet-cheesecake.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/23.-keto-valentines-recipes-red-velvet-cheesecake-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1585\" class=\"wp-caption-text\">Image credit: Divalicious recipes<\/figcaption><\/figure>\n<p>No keto Valentine&rsquo;s Day treats would be complete without a red velvet cheesecake, which looks so incredibly gorgeous!<\/p>\n<p><strong>Each serving has 4g of net carbs, 11g of protein, 28g of fat, and 2g of fiber for 314 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/divaliciousrecipes.com\/red-velvet-cheesecake-cake\/\" target=\"_blank\" rel=\"noopener nofollow\">divaliciousrecipes.com<\/a><\/p>\n<h3 id=\"keto_valentines_day_brownies\">4. Keto Valentine&rsquo;s Day Brownies<\/h3>\n<figure id=\"attachment_1586\" aria-describedby=\"caption-attachment-1586\" style=\"width: 390px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/24.-keto-valentines-recipes-keto-valentines-day-brownies.jpg\" alt=\"Keto Valentine&#039;s Day brownies\" width=\"400\" height=\"400\" class=\"size-full wp-image-1586\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/24.-keto-valentines-recipes-keto-valentines-day-brownies.jpg 400w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/24.-keto-valentines-recipes-keto-valentines-day-brownies-300x300.jpg 300w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/24.-keto-valentines-recipes-keto-valentines-day-brownies-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1586\" class=\"wp-caption-text\">Image credit: Momma Bear&#8217;s Cookbook<\/figcaption><\/figure>\n<p>These fudgy brownies feature beautiful red hearts on top &ndash; perfect to finish dinner for two or enjoy any time as a sweet treat.<\/p>\n<p><strong>Each serving has 2.7g of net carbs, 5g of protein, 24g of fat, and 1.7g of fiber for 241 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/mamabearscookbook.com\/low-carb-valentines-day-brownies\/\" target=\"_blank\" rel=\"noopener nofollow\">mamabearscookbook.com<\/a><\/p>\n<h3 id=\"skillet_chocolate_chip_cookie\">5. Skillet Chocolate Chip Cookie<\/h3>\n<figure id=\"attachment_1587\" aria-describedby=\"caption-attachment-1587\" style=\"width: 256px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/25.-keto-valentines-recipes-skillet-chocolate-chip-cookie.jpg\" alt=\"Keto skillet chocolate chip cookie\" width=\"266\" height=\"400\" class=\"size-full wp-image-1587\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/25.-keto-valentines-recipes-skillet-chocolate-chip-cookie.jpg 266w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/25.-keto-valentines-recipes-skillet-chocolate-chip-cookie-200x300.jpg 200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><figcaption id=\"caption-attachment-1587\" class=\"wp-caption-text\">Image credit: All Day I Dream About food<\/figcaption><\/figure>\n<p>What could be better than a skillet chocolate chip cookie to share? You may want to get out the whipped cream for this one. It&rsquo;s gluten-free, too.<\/p>\n<p><strong>Each serving has 7.3g of carbs, 22.1g of fat, 4.7g of protein, and 4.4g of fiber for 241 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/alldayidreamaboutfood.com\/skillet-chocolate-chip-cookies-low-carb-and-gluten-free\/\" target=\"_blank\" rel=\"noopener nofollow\">alldayidreamaboutfood.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/vegan-keto-desserts\/\" target=\"_blank\" rel=\"noopener\">Delicious Vegan Keto Desserts<\/a><\/p>\n<\/div>\n<h3 id=\"sugar_free_chocolate_kisses\">6. Sugar-Free Chocolate Kisses<\/h3>\n<figure id=\"attachment_1588\" aria-describedby=\"caption-attachment-1588\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/26.-keto-valentines-recipes-sugar-free-chocolate-kisses.jpg\" alt=\"Sugar-free chocolate kisses\" width=\"600\" height=\"400\" class=\"size-full wp-image-1588\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/26.-keto-valentines-recipes-sugar-free-chocolate-kisses.jpg 600w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/26.-keto-valentines-recipes-sugar-free-chocolate-kisses-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-1588\" class=\"wp-caption-text\">Image credit: Low Carb Yum<\/figcaption><\/figure>\n<p>With only 5 ingredients, you can make these low-carb Valentine&rsquo;s Day treats for your special someone.<\/p>\n<p><strong>Each serving has 0.8g of carbs, 0.3g of protein, and 2.1g of fat for 20 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/lowcarbyum.com\/sugar-free-chocolate-kisses-molded-candy\/\" target=\"_blank\" rel=\"noopener nofollow\">lowcarbyum.com<\/a><\/p>\n<h3 id=\"frosted_chocolate_raspberry_cupcakes\">7. Frosted Chocolate Raspberry Cupcakes<\/h3>\n<figure id=\"attachment_1589\" aria-describedby=\"caption-attachment-1589\" style=\"width: 307px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/27.-keto-valentines-recipes-frosted-chocolate-raspberry-cupcakes.jpg\" alt=\"Frosted chocolate raspberry cupcakes\" width=\"317\" height=\"400\" class=\"size-full wp-image-1589\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/27.-keto-valentines-recipes-frosted-chocolate-raspberry-cupcakes.jpg 317w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/27.-keto-valentines-recipes-frosted-chocolate-raspberry-cupcakes-238x300.jpg 238w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption id=\"caption-attachment-1589\" class=\"wp-caption-text\">Image credit: Beauty and the Foodie<\/figcaption><\/figure>\n<p>These decorative and decadent cupcakes are great to enjoy with a hot drink, as a dessert, a snack, or a naughty Valentine&rsquo;s breakfast.<\/p>\n<p><strong>Each serving has 2.1g of net carbs, 9.6g of fat, 3g of protein, and 2.3g of fiber for 89 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/beautyandthefoodie.com\/frosted-chocolate-raspberry-cupcakes\/\" target=\"_blank\" rel=\"noopener nofollow\">beautyandthefoodie.com<\/a><\/p>\n<h3 id=\"strawberry_no_bake_cheesecake\">8. Strawberry No-Bake Cheesecake<\/h3>\n<figure id=\"attachment_1590\" aria-describedby=\"caption-attachment-1590\" style=\"width: 575px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/28.-keto-valentines-recipes-strawberry-no-bake-cheesecake.jpg\" alt=\"Keto strawberry cheesecake\" width=\"585\" height=\"400\" class=\"size-full wp-image-1590\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/28.-keto-valentines-recipes-strawberry-no-bake-cheesecake.jpg 585w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/28.-keto-valentines-recipes-strawberry-no-bake-cheesecake-300x205.jpg 300w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><figcaption id=\"caption-attachment-1590\" class=\"wp-caption-text\">The Low Carb Diet<\/figcaption><\/figure>\n<p>You&rsquo;ll love how easy these individual cheesecakes are to make. You can make them the day before if you wish.<\/p>\n<p><strong>Each serving has 5.9g of net carbs, 37.8g of fat, 6.5g of protein, and 0.9g of fiber for 339 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/the-lowcarb-diet.com\/low-carb-strawberry-no-bake-cheesecake\/\" target=\"_blank\" rel=\"noopener nofollow\">the-lowcarb-diet.com<\/a><\/p>\n<h3 id=\"pink_lemonade_cloud_cakes\">9. Pink Lemonade Cloud Cakes<\/h3>\n<figure id=\"attachment_1591\" aria-describedby=\"caption-attachment-1591\" style=\"width: 587px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/29.-keto-valentines-recipes-pink-lemonade-cloud-cakes.jpg\" alt=\"Keto Pink lemonade cloud cakes\" width=\"597\" height=\"400\" class=\"size-full wp-image-1591\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/29.-keto-valentines-recipes-pink-lemonade-cloud-cakes.jpg 597w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/29.-keto-valentines-recipes-pink-lemonade-cloud-cakes-300x201.jpg 300w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><figcaption id=\"caption-attachment-1591\" class=\"wp-caption-text\">Image credit: Tasteaholics<\/figcaption><\/figure>\n<p>This keto Valentine&rsquo;s Day dessert is truly impressive with its layers of pink cream and gold cakes.<\/p>\n<p><strong>Each serving has 3g of carbs, 42g of fat, and 6.5g of protein for 430 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.tasteaholics.com\/recipes\/low-carb-keto\/pink-lemonade-cloud-cakes\/\" target=\"_blank\" rel=\"noopener nofollow\">tasteaholics.com<\/a><\/p>\n<h3 id=\"almond_and_orange_flourless_cake\">10. Almond and Orange Flourless Cake<\/h3>\n<figure id=\"attachment_1592\" aria-describedby=\"caption-attachment-1592\" style=\"width: 594px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/30.-keto-valentines-recipes-almond-and-orange-flourless-cake.jpg\" alt=\"Keto almond and orange flourless cake on separate plates\" width=\"604\" height=\"400\" class=\"size-full wp-image-1592\" srcset=\"https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/30.-keto-valentines-recipes-almond-and-orange-flourless-cake.jpg 604w, https:\/\/tisyummy.com\/wp-content\/uploads\/2022\/01\/30.-keto-valentines-recipes-almond-and-orange-flourless-cake-300x199.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><figcaption id=\"caption-attachment-1592\" class=\"wp-caption-text\">Image credit: Ditch the Carbs<\/figcaption><\/figure>\n<p>Gluten-free and light, this tasty cake with a hint of orange is a brilliant finish for a meal.<\/p>\n<p><strong>Each serving has 4.9g of net carbs, 16g of fat, 18.3g of protein, and 3g of fiber for 197 calories.<\/strong><\/p>\n<p>Get the full recipe at: <a href=\"https:\/\/www.ditchthecarbs.com\/almond-and-orange-flourless-cake\/\" target=\"_blank\" rel=\"noopener nofollow\">ditchthecarbs.com<\/a><\/p>\n<div class=\"see-also\">\n<p>See also: <a href=\"https:\/\/tisyummy.com\/keto-chocolate-dessert-recipes\/\" target=\"_blank\" rel=\"noopener\">Keto Chocolate Dessert Recipes<\/a><\/p>\n<\/div>\n<h2>Our Thoughts on Keto Valentines Day Recipes<\/h2>\n<p>You&rsquo;ve got a wide selection now of delicious recipes to choose from to spoil your favorite person on Valentine&rsquo;s Day &ndash; enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being on the keto diet can make special occasions like Valentine&#x2019;s day feel restricted. If you&#x2019;re anything like me, in your previous carb-filled lives you probably loved to overindulge on big, bready breakfasts, carb-packed lunches or dinners, and decadent sweet desserts and treats. All big no-nos on keto! But, you don&#x2019;t actually have to sacrifice &#8230; <a title=\"30 Romantic Low-Carb &#038; Keto Valentine\u2019s Day Recipes\" class=\"read-more\" href=\"https:\/\/tisyummy.com\/keto-valentines-day-recipes\/\" aria-label=\"More on 30 Romantic Low-Carb &#038; Keto Valentine\u2019s Day Recipes\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1560"}],"collection":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/comments?post=1560"}],"version-history":[{"count":3,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1560\/revisions"}],"predecessor-version":[{"id":1594,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/posts\/1560\/revisions\/1594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media\/1561"}],"wp:attachment":[{"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/media?parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/categories?post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tisyummy.com\/wp-json\/wp\/v2\/tags?post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}