{"id":1403,"date":"2021-07-20T02:35:36","date_gmt":"2021-07-20T02:35:36","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1403"},"modified":"2022-04-22T12:40:47","modified_gmt":"2022-04-22T12:40:47","slug":"keto-candy-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-candy-recipes\/","title":{"rendered":"Delicious Keto Candy Recipes"},"content":{"rendered":"
One thing that you might be craving when you start a keto diet is candy. When you think about it, you might think that candy is a no-no as it usually is full of sugar and therefore jam-packed with carbs.<\/p>\n
Perhaps you’ve been substituting a handful of berries for your sweet cravings. But if you enjoy chocolatey treats and sticky toffees, somehow, fruit doesn’t quite cut it.<\/p>\n
Unfortunately, the usual store-bought candy isn’t keto-friendly as it has a lot of sugar.<\/p>\n
One fun-sized bag of M&Ms has 14 carbs, which brings you pretty close to the recommended daily limit of carbs (20 to 25g). You don’t want to eat all of your carb allowance with just one snack!<\/p>\n
Standard gummy bears are even higher in carbs. Eating 17 pieces will put you over your limit at 33g of carbs! Just one ounce of jelly beans has 25g of carbs.<\/p>\n
Keto-friendly candy is sugar-free and usually contains a sweetener such as xylitol, erythritol, stevia, or monk fruit.<\/p>\n
Note:<\/strong> When buying monk fruit, be sure to buy it without added sugar.<\/p>\n Take a look at this selection of low-carb candy recipes – whether your treat of choice is soft candy, chocolates, hard candy, or something else, you’ll find what you need here to satisfy your sweet tooth.<\/p>\n The trick is in knowing what flour, thickener, and sweetener to use. You’ll see that there are plenty of choices!<\/p>\n We have everything here from candy bars to marzipan, pecan candies, and caramels.<\/p>\nKetogenic Candy Recipes<\/h2>\n
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\n \nRecipe<\/strong>\n<\/th>\n \nNutritional Information (per serve)<\/strong>\n<\/th>\n \nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n\n \n \n1. Keto Peanut Butter Candy Bars<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n2. Dark Chocolate Pecan Candies<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 5 mins\n<\/td>\n<\/tr>\n \n \n3. Sugar-Free Low Carb Gummy Bears<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 20 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n4. Keto Orange Chocolate Fat Bombs<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n5. Low Carb Jello Bombs<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n6. Low Carb Lemon Bars<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 1 hour | Cook time: 25 mins\n<\/td>\n<\/tr>\n \n \n7. Keto Raspberry White Chocolate Bombs<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n8. Butterscotch Candy<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 3 mins | Cook time: 20 mins\n<\/td>\n<\/tr>\n \n \n9. Chocolate Fudge<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 0 mins\n<\/td>\n<\/tr>\n \n \n10. Pecan Pralines<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 5 mins | Cook time: 10 mins\n<\/td>\n<\/tr>\n \n \n11. Keto Marshmallows<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 15 mins | Cook time: 5 mins\n<\/td>\n<\/tr>\n \n \n12. Chocolate-Drizzled Marzipan<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 15 mins | Cook time: 2 mins\n<\/td>\n<\/tr>\n \n \n13. No-Bake Almond Joy Bars<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 8 mins\n<\/td>\n<\/tr>\n \n \n14. Low Carb Snickers Bars<\/a><\/strong>\n<\/td>\n \n \n
\nPrep time: 10 mins | Cook time: 15 mins\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n