{"id":1027,"date":"2021-06-28T07:41:12","date_gmt":"2021-06-28T07:41:12","guid":{"rendered":"https:\/\/tisyummy.com\/?p=1027"},"modified":"2022-04-12T01:22:51","modified_gmt":"2022-04-12T01:22:51","slug":"keto-salad-recipes","status":"publish","type":"post","link":"https:\/\/tisyummy.com\/keto-salad-recipes\/","title":{"rendered":"Keto Salad Ideas"},"content":{"rendered":"
Salad is a staple diet food that you can dress up in a myriad of ways. Unfortunately, too often people load up their salad with extras that are high in calories and carbohydrates. We have put together a list of keto salad ideas that are full of delicious low-carb salad ingredients that will keep your meal plan on track and your senses satisfied.<\/p>\n
Salads are one of the most common meals people eat while following a ketogenic diet plan. The key is using low-carb vegetables<\/a> and fruits<\/a> in all of your keto salad recipes. Skip out on premade dressings and fruit. Instead opt for MCT oil, vinegar, and other low-carb options.<\/p>\nYummy Keto Salad Recipes<\/h2>\n
\nRecipe<\/strong>\n<\/th>\n\nNutritional Information (per serve)<\/strong>\n<\/th>\n | \nTime<\/strong>\n<\/th>\n<\/tr>\n<\/thead>\n\n | \n1. Mediterranean Keto Salad<\/a><\/strong>\n<\/td>\n | \n |
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