Low Carb Keto Lasagna Recipes

Do you love lasagna but miss it now that you are trying to get in shape? For those following a keto meal plan, giving up pasta and lasagna can be the hardest part. Thankfully, there are plenty of low-carb lasagna recipes to choose from that will fill your belly and bring a smile to your face. Even if you are new to keto, making keto lasagna noodles at home is simple and fun. Check out our list of some of the best keto lasagna on the internet.

Is lasagna keto?

When made in the traditional way, lasagna, like other forms of pasta is very rich in carbohydrates. As a result, they are not keto-friendly. The filling, which is usually meat and cheese is, agreeable for those who follow the ketogenic diet.

How do you make keto lasagna noodles?

You can alter the method of noodle creation to make keto lasagna noodles. Instead of using whole wheat or regular flour, you can use almond flour instead. There are also plenty of low-carb lasagna recipes that feature noodles made entirely of eggs.

Easy Keto Lasagna Recipes

Recipe Nutritional Information (per serve) Time
1. Just Like the Real Thing Keto Lasagna
  • 6.3g carbs
  • 33.5g protein
  • 27g fat
  • 399 calories
Prep time: 30 mins | Cook time: 40 mins
2. Low-Carb Lasagna
  • 9g carbs
  • 49g protein
  • 43g fat
  • 633 calories
Prep time: 15 mins | Cook time: 50 mins
3. Spinach & Meat Low-Carb Lasagna
  • 2g carbs
  • 33g protein
  • 16g fat
  • 301 calories
Prep time: 15 mins | Cook time: 35 mins
4. Low Carb Keto Lasagna
  • 4g carbs
  • 34g protein
  • 26g fat
  • 389 calories
Prep time: 10 mins | Cook time: 30 mins
5. Dirty Keto Lasagna
  • 4.6g carbs
  • 21.1g protein
  • 28.5g fat
  • 515 calories
Prep time: 10 mins | Cook time: 45 mins
6. Keto Lasagna With Egg Noodle
  • 6.7g carbs
  • 46.1g protein
  • 41.2g fat
  • 586 calories
Prep time: 20 mins | Cook time: 30 mins
7. No Zucchini Keto Lasagna
  • 9g carbs
  • 41g protein
  • 41g fat
  • 568 calories
Prep time: 5 mins | Cook time: 40 mins
8. Ultimate Low-Carb Zucchini Lasagna
  • 14.9g carbs
  • 30.4g protein
  • 26.8g fat
  • 424 calories
Prep time: 20 mins | Cook time: 1 hour
9. Deep Dish Keto Meat Lasagna
  • 11g carbs
  • 38g protein
  • 42g fat
  • 577 calories
Prep time: 20 mins | Cook time: 50 mins
10. Magic Keto Lasagna
  • 3g carbs
  • 16g protein
  • 25g fat
  • 312 calories
Prep time: 10 mins | Cook time: 45 mins

1. Just Like the Real Thing Keto Lasagna

Jut like the real thing lasagna on a plate
Image credit: Peace Love and Low Carb

Now that you are following a low-carb meal plan there are a few dishes that you may have to give up forever. Thankfully, lasagna isn’t one of them. This recipe is filling and keto friendly which makes it a perfect lunch or dinner for one.

  • Serving:1
  • Net Carbohydrates: 6.3g
  • Fat: 27g
  • Protein:33.5g
  • Calories: 399

Get the full recipe here.

2. Low-Carb Lasagna

Low carb lasagna in a pan
Image credit: Kirbie Cravings

If you are looking for a no hassle meal that your whole family will love, this low-carb option is guaranteed to be a treat. With only 9g of net carbs per serving, you can eat well without derailing your diet.

  • Serving: 1/4th of Preparation
  • Net Carbohydrates: 9g
  • Fat:43g
  • Protein: 49g
  • Calories: 633

Get the full recipe here.

3. Spinach & Meat Low-Carb Lasagna

Spinach keto lasagna recipe on a plate
Image credit: Low Carb Yum

What better way to get your fiber and your veggies than by hiding them in a dish of loq-carb lasagna. Full of cheese, meat, and spinach, this dish is a delight that tops out at 2 net carbs per serving.

  • Serving: 1/9th of Preparation
  • Net Carbohydrates: 2g
  • Fat: 16
  • Protein: 33g
  • Calories: 301

Get the full recipe here.

4. Low Carb Keto Lasagna

Low Carb keto lasagna on a plate with a silver fork
Image credit: Keto Focus

When you only have a short amount of time to prepare a meal, every step counts. This keto-friendly preparation can go from ingredients to plate in less than a half an hour.

  • Serving: 1/8th of Preparation
  • Net Carbohydrates: 4g
  • Fat: 26g
  • Protein: 34g
  • Calories: 389

Get the full recipe here.

5. Dirty Keto Lasagna

Dirty keto lasagna on a plate
Image credit: Hey Keto Mama

Lasagna is usually a cheat meal on most diets, but for those following a keto plan, you can have it every week. This version features 21 grams of protein and only 4.6 net carbs per serving.

  • Serving: 1/6th of Preparation
  • Net Carbohydrates: 4.6g
  • Fat: 28.5g
  • Protein: 21.1g
  • Calories: 515

Get the full recipe here.

6. Keto Lasagna With Egg Noodle

Keto lasagna with egg noodles
Image credit: Keto In Pearls

If you already know how to make keto egg noodles, then you are ahead of the game for this lasagna recipe. For newbie’s, this is an easy to understand no fuss way to get your pasta fix and stay in keto.

  • Serving: 1/6th of Preparation
  • Net Carbohydrates: 6.7g
  • Fat: 41.2g
  • Protein: 46.1g
  • Calories: 586

Get the full recipe here.

7. No Zucchini Keto Lasagna

No zucchini keto lasagna in a deep pan
Image credit: Jennifer Banz

A lot of keto pasta is not actually pasta, but rather a substitute that has the same texture. Whelp, we won’t be serving that today! Check out this no zucchini keto lasagna recipe that will make your mouth water.

  • Serving: 1/8th of Preparation
  • Net Carbohydrates: 9g
  • Fat: 41g
  • Protein: 41g
  • Calories: 568

Get the full recipe here.

8. Ultimate Low-Carb Zucchini Lasagna

Ultimate zucchini lasagna
Image credit: All Recipes

One of the great things about this recipe is that you can get your cheese fix and also load up on veggies at the same time. With just under 15 grams of net carbs, this recipe is great for your entire family.

  • Serving: 1/6th of Preparation
  • Net Carbohydrates: 14.9g
  • Fat: 26.8g
  • Protein: 30.4g
  • Calories: 424

Get the full recipe here.

9. Deep Dish Keto Meat Lasagna

Deep dish keto meat lasagna
Image credit: Trina Krug

This is for all the deep dish lovers out there. Nothing is better than layers of meat and cheese all melted into a delicious keto friendly meal.

  • Serving: 1 of 9 Slices
  • Net Carbohydrates: 11g
  • Fat: 42g
  • Protein: 38g
  • Calories: 577

Get the full recipe here.

10. Magic Keto Lasagna

Magic keto lasagna
Image credit: 40 Aprons

Who ever thought that you can have a generous serving of lasagna that is also keto friendly. At only 3 net carbs per serving, you will come hungry and leave the table happy.

  • Serving: 1/12th of Preparation
  • Net Carbohydrates: 3g
  • Fat: 25g
  • Protein:16g
  • Calories: 312

Get the full recipe here.

Our Thoughts on Low Carb Lasagna Recipes

Getting in shape and eating healthy has never been easier. When you use one or more of these easy keto lasagna recipes your family and your waistline will benefit. Most of these options can be made in under 30 minutes, which is perfect for busy households. Let us know in the comments which low-carb lasagna recipe was your favorite.