Homemade Keto Ice Cream Recipes

Keto ice cream recipes

Ice cream, you scream, we all scream for ice cream! There’s nothing better than the icy, sweet goodness that a big bowl of ice cream provides. It’s refreshingly cool, and totally satisfies a craving for sweets. But if you’re on the keto diet, can you still enjoy ice cream? Can you eat ice cream on … Read more

Yummy Low-Carb Keto Funnel Cake!

Keto funnel cake recipes

One of the best parts of going to a carnival is the food. As soon as you enter the fairgrounds, the aroma of fried food tantalizes you; especially the funnel cake. There’s just one problem, however: You’re on the keto diet, and traditional funnel cake is loaded with carbs and calories, making it totally not … Read more

Yummy Keto-Friendly Smoothies and Shakes for Breakfast

Keto breakfast smoothie

Of all the different diet plans out there, keto tops the list in popularity; in fact, it’s the most popular diet in the United States. The popularity of the ketogenic diet is totally understandable, too. Why? – Because it’s not only effective, but it’s super-easy to do and stick to (which is largely why it … Read more

9 Keto Recipes for Kids

Keto recpies for kids

Diets aren’t just for weight loss; they’re also about learning how to eat right and make smart food choices. After all, as the saying goes, “you are what you eat”. And with so many processed foods being aimed at children, many parents find it increasingly difficult to get their kiddos to eat right. In an … Read more

Keto Thanksgiving Recipes

Keto thanksgiving recipes on a table being eaten

The keto diet has not only proven to be an effective way to lose weight, but it’s also been shown to provide numerous health benefits such as decreased blood pressure, increased HDL cholesterol levels, blood glucose maintenance, and reduced triglycerides. In other words, in a world full of endless diet plans, keto is, without a … Read more