Juicy Keto Ricotta Stuffed Chicken

keto ricotta stuffed chicken feature image

Chicken breast… one of the staples of anybody who’s ever gone to the gym or wanted to clean up their diet. It’s no secret that it dries out REALLY quickly and doesn’t typically knock you off your feet taste-wise. These juicy keto ricotta stuffed chicken rolls, however, really break the mold! They’re anything but dry, … Read more

Keto Noatmeal with Ricotta and Cinnamon

keto noatmeal with ricotta and cinnamon feature image

Ricotta cheese is one of those products that doesn’t get enough love in our household… All of that changed practically because of this recipe! It is noatmeat (no oatmeal), but if you’re not in the kitchen during the whole cooking process, I think you’d have a hard time figuring out whether I actually put oats … Read more

Keto Ricotta Lasagna

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Everybody knows that a good lasagna takes time, patience and a little bit of magic! If that’s true, a keto ricotta lasagna takes a whole LOT of magic as you really need to make everything yourself – the sauce, the topping, everything! Nothing is pre-made for you. I’ll show you how to start from scratch … Read more

Keto Egg Muffins with Sausage

keto egg muffins with sausage feature image

We all have those frantic mornings and periods of our lives where we can’t just relax and spend lots of time in the kitchen. And that’s OK! These keto egg and aged sausage muffins are just the recipe for such occasions. Just a few simple ingredients, 30 minutes in the oven and that’s it. You … Read more

Keto Sausage Casserole with Greens

The casserole – a simple way to make an awesome dish out of pretty much anything ☺️ In this case, we’re using a juicy beef sausage that you may have leftover if you cooked more than necessary for dinner last night. At any rate, you can’t go wrong with a nice, cheesy casserole! ‘Tis the … Read more

Keto Moussaka with Mince & Zucchini

Keto moussaka on a white plate

Ah, Greece… the origin of so many great things – philosophy, democracy, the Olympic games. But have you ever had their famous Moussaka? It’s an incredibly tasty dish traditionally made with potatoes and minced meat. In this recipe, I’ll show you how to make a keto Moussaka that will make even Zeus smile with delight … Read more

Keto Ricotta and Tomato Gnocchi

Ever wanted to have pasta without worrying about your blood sugar, gluten and the various harmful additives that are typically associated with store-bought products? Well, now you can! These delicious homemade keto ricotta and tomato gnocchi are made using just a few simple ingredients, not to mention the tomato and olive sauce that can bring … Read more

Keto Whipped Cottage Cheese Dessert Cups

keto whipped cottage cheese dessert cups

This super quick and easy whipped cottage cheese dessert is the perfect recipe to whip up when you are short on time, or only have a few ingredients on hand when that sweet tooth craving hits. Top with your favourite toppings such as fruit, sugar free chocolate chips or nuts and you have yourself the … Read more

Keto Cottage Cheese Cheesecake

keto cottage cheese cheesecake

This keto cottage cheese cheesecake is the perfect healthy recipe to whip up when you have guests over for afternoon tea or dessert. You can even prepare this recipe in advance and store in the refrigerator for up to 4 days before serving. Simply top with blueberries and slice before serving. This keto cottage cheese … Read more

Low-Carb Cannoli Cream

keto low-carb cannoli cream in a bowl with spoon

This sweet, high protein, low-carb cannoli cream is not only ultra decadent, but healthy enough to have on your frequent snack rotation. What is cannoli cream? Cannoli cream is made up of cottage cheese, sugar free sweetener, cinnamon, vanilla extract, cream and sugar free chocolate chips to create a creamy, indulgent dessert or snack. The … Read more